By The Glass with Madi and Sophie

By The Glass with Madi and Sophie

By Madison Chilvers and Sophie CoxEducationSelf-Improvement
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By The Glass with Madi and Sophie episodes

  • Alone time in your twenties
    In this weeks episode Madi & Sophie sit down over a glass of Prosecco to discuss the reasons you should spend time alone in your twenties and how to overcome the fear of being in your own company.
    As always By The Glass with Madi & Sophie can be found on all social media channels at @bytheglasspod 🥂
    49 min
  • Hit Like a Girl with Ash Ruscoe
    In this episode, we had the pleasure of chatting with Ash Ruscoe, founder of Hit Like a Girl, professional Boxer, Wellness coach and overall incredible woman. She touches on topics such as her career in boxing, her experience on the Amazing Race, sex, breathwork, relationship dynamics and channeling hard times into helping others.
    Ash can be found at:
    @pash_
    @hitlikeagirl_
    As always, By the Glass with Madi & Sophie can be found on all socials @bytheglasspod 🥂
    1 hr 5 min
  • Good Girl Programming
    Have you been programmed to be a ‘good girl’? In this weeks episode Madi and Sophie chat over a wine about the basis of good girl programming, its effects and how you can actively choose to overcome it.
    As always you can find By The Glass with Madi and Sophie on all social media platforms @bytheglasspod ❤️‍🔥
    45 min
  • Is it time to break up?
    In this week’s episode the ladies sit down with a glass of red to chat about break ups. Madi and Sophie give some advice on whether they think it’s time to break up whilst they reflect on their own experiences. Strap in queens, you don’t want to miss this one.
    As always By The Glass with Madi & Sophie can be found on all social media platforms @bytheglasspod 🥂
    52 min
  • All things women’s health
    In this weeks episode the ladies sit down to talk about all things women’s health. From all the shit women go through with their bodies to reminding listeners to book in for that doctors appointment they’ve been putting off.
    By the Glass can be found on all social media platforms @bytheglasspod 🥂
    44 min
  • Travel tips & tales ft. Book with Bell
    In this weeks episode the chix sit down for a mimosa with one of their closest friends and travel agents Bella from Book with Bell. Tune in to hear all about what we can expect from travel in 2023, hot travel tips and tricks and some saucy stories.
    Bella can be found for all your travel needs at @book.with.bell and as always By The Glass with Madi and Sophie can be found on all social media platforms at @bytheglasspod 🥂
    52 min
  • Our biggest ICKS

    In this weeks episode Madi & Sophie sit down to unpack their biggest, funniest and most outrageous ICKS in 2023. 


    * Please note these show notes are being updated to include ways to help the recent tragedies in Turkey and Syria ** 


    As always, By The Glass with Madi & Sophie can be found at @bytheglasspod on all social media platforms. 

    59 min
  • 40 ways to take care of yourself
    In this episode Madi & Sophie share a bottle of Pinot and go through their list of the 40 ways they take care of their physical and mental health. As always, By The Glass with Madi & Sophie can be found on all social media platforms @bytheglasspod ❤️‍🔥
    52 min
  • Season 2 is here queens - 2023 ins and outs & life update
    The girls are back for season 2 of By The Glass! In this episode Madi & Sophie sit down with a rosé and give you all a life update and chat about their intentions/their ins and outs for 2023. Buckle in for a big season two Queens ❤️‍🔥
    As always, By The Glass can be found on socials @bytheglasspod
    55 min
  • Mindset, Manifesting, Mental Health and Self Love ft. Tayla Lee Williams

    In this episode the ladies sit down with their dear friend and very talented Tayla Lee Williams. Tay, who has owned and operated her own wellness businesses since the age of nineteen is a wealth of knowledge in the mindset, fitness and spiritual world. Here she gives tips to manifesting, living your best fucking life, practicing self love and how to take action to get yourself out of a rut. 


    Tayla Lee can be found on social media at:

    @taylaleewilliams

    @internalliving_  

    @iridescent.the.experience 


    As always, you can find By The Glass with Madi and Sophie on all social platforms at:

    @bytheglasspod



    1 hr 19 min

About By The Glass with Madi and Sophie

From the publisher's feed

Where we sit down for a drink and chat all things womanhood, life in your twenties, career growth, mental health, unspoken topics and everything in between.