Just a quick chit chat about life as of March and future updates on the podcast. Hope you guys are doing well and drinking water. Looking forward to what 2023 has in store for us!

A brief look into anxiety and the affects it could have on some people. 

I've been gone a while...but I'm back! In this episode I briefly talk about life and how mistakes make us human. The world is going through a heavy change and I hope each and every one of you stay true to yourself, but also allow yourself and others to grow. We are all learning and teaching everyday, just make sure it's a lesson worthy of the history books. 

This episode is a way for any of my future listeners to get to know me, the host, Denise. We'll briefly discuss how I started, what my plans are for the podcast, and where I hope to go.