By Words: Honest Faith Talks to Encourage Everyday Christian Women

How well do you know your cycle? Let’s be real, most of us are in a long-distance relationship with our bodies, but it’s time we change that. When I first heard Berrion Berry say, “Your period shouldn’t be painful.” I knew I needed to hear more. Today we’re talking to Berri about all the things we never learned about our hormones and menstrual cycles, and she teaches us how we can become the CEO of our hormones and truly optimize our flo!

To connect with Berri, head over to https://www.optimizeyourflo.com/ or @berrionlberry on IG!

Listen to the Perfect Periods podcast: https://podcasts.apple.com/us/podcast/perfect-periods/id1622100692 

Check out Berri’s resources: https://www.optimizeyourflo.com/flo-shop 

Work 1:1 with Berri: https://www.optimizeyourflo.com/h-suite-application 

Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠  (Use code BYWRDS10 for 10% off your June + Blume order!)

Shop my favorite Bible studies + devotionals: ⁠thedailygraceco.com/HANNAHH⁠ 

Get 20% off your BIOHM Health order with code HANNAH: ⁠https://www.biohmhealth.com/⁠ 

Connect: ⁠www.thehannahhughes.com⁠

Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ 

⁠https://www.instagram.com/thebywordsshow/⁠ 

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

Welcome to week 12 of our Love Is mini series! This week we are talking about ALWAYS HOPING.

Get your copy of Love Is: https://amzn.to/3iPXC1p

Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠ (Use code BYWRDS10 for 10% off your June + Blume order!)

Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH

Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/

Connect: www.thehannahhughes.com

Instagram: @thehannahhughes @thebywordsshow

Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes

Ever heard of conscious parenting? It’s an approach that’s becoming more and more common, but can often be misunderstood. That’s why I’ve invited my friend, Kait Streit (you may know her online as The Mellow Mama), to share about her own motherhood journey and the tools she’s gathered that now help other parents all over the world! Kaitlyn Streit (rhymes with Right ) is a Conscious parenting coach, wife, and mother of two on a mission to help parents all over the world develop amazing relationships with both their children and themselves. She believes that with compassion, respect, and the right tools, families can experience the peace, joy, and authenticity that we all wish for.  She hopes that this conversation blesses and empowers anyone listening!

To connect with Kait, head over to https://www.themellowmama.org/ or @themellowmama on IG!

Subscribe to Kait’s YouTube channel: https://www.youtube.com/@themellowmama

Get 20% off Kait’s Conscious Parenting & Re-Parenting Course with code BYWORDS20: https://www.themellowmama.org/teacher-training 

Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠  (Use code BYWRDS10 for 10% off your June + Blume order!)

Shop my favorite Bible studies + devotionals: ⁠thedailygraceco.com/HANNAHH⁠ 

Get 20% off your BIOHM Health order with code HANNAH: ⁠https://www.biohmhealth.com/⁠ 

Connect: ⁠www.thehannahhughes.com⁠

Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ 

⁠https://www.instagram.com/thebywordsshow/⁠ 

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

Welcome to week 11 of our Love Is mini series! This week we are talking about NEVER LOSING FAITH.

Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠ 

Use code BYWRDS10 for 10% off your June + Blume order!

Getting to know yourself gives you insight into the things God is calling you to do and the purpose He has for you life. Because at the end of the day, you have to know who God has called YOU to be and what’s He’s calling YOU to, so you can say YES to the right things. We’re talking about it on today’s episode!

Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle 

Use code BYWRDS10 for 10% off your June + Blume order!

Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH 

Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/ 

Connect: www.thehannahhughes.com

Instagram: @thehannahhughes @thebywordsshow

Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes

Welcome to week 10 of our Love Is mini series! This week we are talking about NEVER GIVING UP.

Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle 

Use code BYWRDS10 for 10% off your June + Blume order!

Want to know the only difference between you and the girls you keep comparing yourself to online? She gave herself permission to try. She took action. If you’re sitting around feeling like you’ll never get where you actually want to be in life, today’s conversation with Gretl Schoonover is for you. She talks about getting out of your comfort zone, learning new things, and how to stop playing small. I know you’ll walk away from this one feeling empowered and ready to take on that thing you’ve been afraid to try!

To connect with Gretl, head over to @gretlelizabeth_ on IG!

Do It Today Podcast: https://open.spotify.com/show/11r66yxt9uncvgWBrxA71x?si=570dc1149ea84a3c 

Get your By Words Story candle here: ⁠https://www.juneandblume.com/shop/p/storycandle⁠  (Use code BYWRDS10 for 10% off your June + Blume order!)

Shop my favorite Bible studies + devotionals: ⁠thedailygraceco.com/HANNAHH⁠ 

Get 20% off your BIOHM Health order with code HANNAH: ⁠https://www.biohmhealth.com/⁠ 

Connect: ⁠www.thehannahhughes.com⁠

Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ 

⁠https://www.instagram.com/thebywordsshow/⁠ 

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

Welcome to week 9 of our Love Is mini series! This week we are talking about REJOICING IN TRUTH.

Get your copy of Love Is: ⁠https://amzn.to/3iPXC1p⁠ 

Shop my favorite Bible studies + devotionals: ⁠thedailygraceco.com/HANNAHH⁠ 

Get 20% off your BIOHM Health order with code HANNAH: ⁠https://www.biohmhealth.com/⁠ 

Connect: www.thehannahhughes.com

Instagram: @thehannahhughes @thebywordsshow

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

I’M PREGNANT! We could not be more thrilled to announce our triple rainbow, answered prayer, miracle baby GIRL. After three losses, we are praising God for our redemption story, so today I wanted to share about our journey so far and answer your questions!

Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle 

Use code BYWRDS10 for 10% off your June + Blume order!

Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH 

Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/ 

Connect: www.thehannahhughes.com

Instagram: @thehannahhughes @thebywordsshow

Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes

Welcome to week 8 of our Love Is mini series! This week we are talking about UNFORGIVENESS.

Get your copy of Love Is: https://amzn.to/3iPXC1p 

Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH 

Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/ 

Connect: www.thehannahhughes.com

Instagram: @thehannahhughes @thebywordsshow

Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes