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By Words: Honest Faith Talks to Encourage Everyday Christian Women
By Words: Honest Faith Talks to Encourage Everyday Christian Women episodes
- 59. What Happens When You Share Your Story (ft. Darbi Jilek & Kaitlin Shierry)
Have you ever thought about what happens when you share your story? It does so much not only for the ones who hear it, but also for ourselves. Today, I’ve invited my dear friends Darbi Jilek and Kaitlin Shierry of Say So Podcast to talk to us about their journey with sharing their own stories and the platform they’ve now built to empower others to share their stories as well!
Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
49 min - 58. How to Ask for Help (And Help Yourself) (ft. LaQuetta Dawson)
“No one benefits from you running on empty.” In recent years, the phrase “self care” has become more and more popular, but what does it actually mean and how do we actually do it? Today we’re talking to Christian marriage and family therapist, LaQuetta Dawson, about why it’s so important to care for ourselves. As we’ve said on the show before, you can’t pour from an empty cup. When you are cared for, you can better care for the people around you. I can’t wait for you to hear this conversation! I hope it leaves you as encouraged and inspired as it did for me.
To learn more and connect with LaQuetta, head over to https://www.psychologytoday.com/us/therapists/laquetta-dawson-fort-worth-tx/1050992
Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
41 min - 57. Why New Years Resolutions Don't Work
Today we’re breaking down one of my pet peeves: New Years Resolutions. Okay, let’s be honest, who else has ever made a New Years resolution and not followed through? *raising both my hands* So, what’s the deal? The problem is, a lot of people try to make changes starting with their behavior by attempting to quit habits cold turkey or start something new without first changing their mindset. For example, if you want to eat healthier, that’s an amazing goal! However, if you don’t change your thoughts first, you’ll probably end up in the same vicious cycle of shame-based actions and feeling defeated. Healthy habits can’t hold their weight under a toxic mindset. I didn’t say easy - because let’s be real, mindset work is hard work - but it is a simple process that brings about major breakthrough. It’s true what they say, “Change your thoughts and you’ll change your life.”
REGISTER FOR THE VIRTUAL VISION WORKSHOP - Dec 10th, 2022: https://buy.stripe.com/cN201Qc2h7Baa8o000
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
SHOW YOUR SUPPORT: https://anchor.fm/bywords/support
WORK WITH ME: https://thehannahhughes.my.canva.site/
Connect: www.thehannahhughes.com
Instagram: @thehannahhughes @thebywordsshow
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
31 min - 56. What Women Need to Know About Their Brains (ft. Dr. Crystal Collier)
I asked a neuroscientist, “What do you wish women knew about their brains?” And I can’t wait for you to hear her answer! Today we’re sitting down with Dr. Crystal Collier, a therapist and educator who has been working with adolescents and adults suffering from mental illness, behavioral problems, and substance use disorders since 1991. In her book, The NeuroWhereAbouts Guide, she teaches brain-based parenting including how parents and caregivers can prevent youth from engaging in risky behavior. In this episode, she shares her story, her expertise, and her insights for how we can steward not only our own brain development, but our children’s as well!
To learn more and connect with Dr. Collier, head over to https://drcrystalcollier.com/ and https://neurowhereaboutsguide.com/
Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
38 min - 55. 28 Things I've Learned in 28 Years
IT'S MY BIRTHDAY! (And I really love birthdays.) So for today's episode, I decided to share 28 things I've learned in my 28 years of existence. Some are practical, some are laughable. Others are deep and meaningful breakthroughs I’ve had along the way that have strengthened my relationships with others and with God. I hope you enjoy this episode, and maybe even learn a few things! Here's to the best year yet — I know more good things are coming. :)
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
SHOW YOUR SUPPORT: https://anchor.fm/bywords/support
WORK WITH ME: https://thehannahhughes.my.canva.site/
Connect: www.thehannahhughes.com
Instagram: @thehannahhughes @thebywordsshowShop my Amazon faves: https://www.amazon.com/shop/thehannahhughes45 min - 54. Permission to Be in the Process (ft. Jess Hover)
Today we’re talking to Jess Hover about a big one: IDENTITY. While it’s a very layered and complex topic, it’s an extremely important one and we’re going to unpack some things we’ve learned along the way. In a world with so many voices telling us who we are or who we should be, we get to choose who we listen to and what we believe. And maybe the heart of it is simply giving yourself permission to be in the process because as Jess says, “All of life is figuring out who you are.”
To connect with Jess, head over to https://verygoodmothersclub.com/ or @jess_hover on IG!
Subscribe to Jess’ YouTube channel here: https://www.youtube.com/c/JessicaHoverofficialGet your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
1 hr - 53. A Conversation About Disability & The Church (ft. Renee Dollenmayer)
As a Christian, I can't believe we haven't had more (or any) conversations like this about disability. I've never thought about how unreached the disabled community is, simply because many churches are still unaccessible. But as Renee Dollenmayer says, “Church should be a place where everyone could go.” Today we’re talking to Renee about how her experience with cerebral palsy has led her down a path of deep soul healing.
“Heaven will not be full until the disabled are included.”To connect with Renee, head over to https://weareevenif.com/ or @reneedollenmayer / @weareevenif on IG!
Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
34 min - 52. How to Live an Inspired Life (ft. Belle Grubb)
Often conversations about “living your best life” get misconstrued, especially in the church world where self care can sometimes be seen as selfish. It’s true that most of the ideas surrounding “being your best self” today are self-focused, but Belle Grubb of the Inspired Lady Podcast is flipping the script and teaching us how we can become the best version of ourselves so that we can give our best to God and the people around us! Can’t wait for you to hear this one!
To connect with Belle, head over to @bellemgrubb on IG!
Listen to the Inspired Lady podcast here: https://msha.ke/inspiredladyShop Belle’s Amazon Storefront: https://www.amazon.com/shop/bellemilllerGet your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
33 min - 51. Eating Disorders & Body Acceptance (ft. Lauren Smolar)
I struggled with eating disorders for over 6 years. I’ve struggled with body image for even longer than that. With only 4% of women believing they’re beautiful, I think it’s obvious our unrealistic standards for beauty have become a real issue. Today we’re having a conversation with Lauren Smolar from the National Eating Disorders Association about factors in disordered eating and relationship with food, body acceptance, and how to find healing and hope!
If you or someone you love is struggling with an eating disorder, please contact the National Eating Disorders Hotline at 1-800-931-2237.Learn more about Body Acceptance Week and take the pledge here: https://www.nationaleatingdisorders.org/bodyacceptance
Learn more at https://www.nationaleatingdisorders.org/ and follow along on social media @neda!
Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
34 min - 50. Prostitution, Porn & Policy (ft. Helen Taylor)
Today we’re talking to Helen Taylor from Exodus Cry about what’s going on in the world of trafficking. It’s good news that awareness is spreading, but one piece of the puzzle that has slipped under the radar for too long is pornography. (You might remember all the #traffickinghub news that’s come out in the last few years.) So today we’re talking about what’s going on behind the scenes in the porn industry, prostitution, and policy.
I hope this episode not only wakes us up and calls us to action, but reminds us that God is still on the move and equipping us to play a role in abolishing modern day slavery and standing in the gap for vulnerable men, women, and children all over the world.Watch the new film from Exodus Cry, Beyond Fantasy, here: https://beyondfantasy.com/
Learn more at https://exoduscry.com/ and follow along on social media @exoduscry!Get your By Words Story candle here: https://www.juneandblume.com/shop/p/storycandle (Use code BYWRDS10 for 10% off your June + Blume order!)
Shop my favorite Bible studies + devotionals: thedailygraceco.com/HANNAHH
Get 20% off your BIOHM Health order with code HANNAH: https://www.biohmhealth.com/
Connect: www.thehannahhughes.com
Instagram: https://www.instagram.com/thehannahhughes/
https://www.instagram.com/thebywordsshow/
Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
52 min
About By Words: Honest Faith Talks to Encourage Everyday Christian Women
From the publisher's feed
Are you a Christian woman wrestling with the quiet questions of faith and purpose you don’t feel comfortable asking out loud? You're not alone.
By Words is a safe space to process the hard stuff with honesty and hope. Every Thursday, Hannah Hughes (your "go-there gal") sits down to confront the uncomfy parts of walking with Jesus: doubt, suffering, mental health, waiting seasons and all the hidden middle moments in between. If you're looking for real conversations rooted in Scripture and deeply encouraging - you're in the right place.
New here? Start at Ep 172 - My Testimony & By Words story!
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