Kyle May of Fleet Feet and Spin City Cycles talk about the importance of staying active and the ways his businesses are serving customers during the shutdown including curbside and mail service, online orders and repair appointments.

This edition of Fun From the Couch features some streaming recommendations from Brian including Cardinal on Hulu and two from Netflix including Bad Blood and Black Lightning.

This installment of Everyday Heroes spotlights Beth Boyland who is an administrator at Decatur Rehabilitation working 12-14 hour shifts to help keep the residents safe, and the Macon County Helath Department workers including Brani Binkley, Bethany Stapel and Whitney Allison who have also been putting in long shifts in the name of public safety for weeks.

Tanya Andricks of Crossing Healthcare talks about the necessary expansion of the Crisis Communication Team, equipment shortages, how the jail is being taken care of, and ways to communicate non-COVID-19 medical issues to help keep the healthcare system from overloading.

Kevin Breheny talks about the importance of the local media coverage during troubling times and gives his thoughts on how small businesses are navigating through them including the assistance coming from the government.

Dustin Fink talks about how his work day in the medical world has drastically changed in the last few weeks and talks about his online initiative, Alone Together Workouts on Facebook, where he is coordinating scheduled workouts for individuals sheltered in place to be able to virtually be together.

Mayor Julie Moore Wolfe talks about the latest COVID-19 testing in Macon County, how law enforcement is enforcing the state shutdown, small business economical help and how the public can help through blood donations, volunteering and sewing masks.

Illinois State Senator Andy Manar talks about the shutdown that came over the weekend, some swift help for pharmacy funding that came from Governor Pritzker, clarity on what is considered essential and a funny tweet he made about Rod Blagojevich.

Brian and Nick suggest a few more fun things to do while confined at home including some streaming concerts, unlimited reading, pro sports in gaming, and a series for automobile restoration enthusiasts.

Today's Fun From the Couch includes programs on Apple TV+, a TV series recommendation for seniors from Brian's mom, a program following the Brazilian Soccer team and a suggestion from Dr. Oz.