New year, new me with some life updates and ideas for the future. Join me in this brainstorming and fun episode!

Join us to learn about Melisa's journey of life with and without eating disorders.

Neste episódio, explora mais sobre a minha jornada para os EUA e os passos a seguir para estudar na BYU e viver nos EUA.

Raquel joined me to explore her experiences with overthinking, people pleasing, and how these can relate to anxiety, culture, and other factors. Join us to learn a more about us and some tips on how to develop relationships with people that might struggle with these topics.

Have you wondered about the differences between Brazil and Portugal? Join Fredy and I and discover more about the similarities and differences between both of these countries that share language and history together.

Join Rafael and I to learn more about our motivations to move to the U.S. and our experiences so far as college students. We explore some Portugal vs. U.S. differences, likes and dislikes, and what we miss the most from Portugal.

Estás a ponderar o que podes esperar deste podcast? Este é o episódio ideal para ti! Fica a conhece-me melhor e em que línguas este podcast estará disponível!

Wondering more about me and what to expect from this podcast? This is the perfect trailer for you! In this short first episode, I address some details about me, podcast information, and how many languages you can expect to have this podcast available in.