In this episode, Ian interviews former heavyweight professional boxer Ed Latimore. Ed shares his story of growing up in a challenging environment and his journey to becoming a boxer, serving in the army, and earning a degree in physics. The conversation highlights the importance of recognizing when an environment is not serving you and making the choice to move away from it. Ed emphasizes that it's never too late to make a change and pursue your goals, regardless of age or circumstances.

About Ed:

Ed is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.

Find out more about Ed here:https://edlatimore.com/about/

Takeaways

• Recognize when your environment is not serving you and make the choice to move away from it.

• It's never too late to make a change and pursue your goals.

• Don't let age or circumstances limit your potential.

• Focus on personal growth and continuous learning.

• Embrace discomfort and be willing to take risks in order to achieve success.

Chapters:

01:12 Ed's Journey from Boxing to Thought Leadership

05:25 The Non-Linear Path of Life

09:19 Choosing to Move Away from an Unhealthy Environment

12:08 Recognizing the Power of Getting Away from Something

15:38 It's Never Too Late to Make a Change

19:47 Overcoming Challenges and Pursuing Goals

21:31 The Power of Personal Growth and Continuous Learning

23:17 Embracing Discomfort and Taking Risks for Success