Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron. I’ll also answer any questions you may have so I invite you to DM me on insta if you’d like me to cover a specific topic on the Friday check-in. Health, wellness, yoges, Byron things.. Anything you'd like really. These episodes will be shorter, more like 20 mins, so they should be a nice easy listen. Hope you enjoy them, as always the goal is to inspire you to go after whatever is true for you. That dream that nobody knows about, but you. 
 
The Monday episode will continue as usual, this is just an add-on. Think of it as diary entry check-in kind of vibe. 
 
Big love
 
Lola 
 
Follow Lola Berry on Instagram: @yummololaberry
 
www.lolaberry.com See omnystudio.com/listener for privacy information.

502. Byron Diary

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.
Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Relationships

Welcome to this weeks diary Pod! See omnystudio.com/listener for privacy information.

550. LA Diary

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549. Hot Seat: Actor - Gary Sweet

Gaz is a celebrated Aussie actor with a career that took off in the late 80’s and it’s still going gang busters today. He’s been that quintessential Aussie cop in Police rescue which won him 3 Logies and if you’re a millennial like me you’ll remember him as the lead in Stingers! Gaz has also started in theatre, musicals, feature films and countless Aussie TV shows. In this episode we talk about some of his memories and how he got into acting. With the discipline of being an ALF footy player paying off in spades as his ambition to become an actor grew, Gary was hungry to become an actor and just went after it, unapologetically. I found his relaxed nature really inspiring as I myself am an actor that tends to hold on tight and over think things. Thank you Gary, it was so lovely to get to know you. Hope we get to work together one day!

Big love,

Lola See omnystudio.com/listener for privacy information.

548. Fearlessly Faling: Actor - Gary Sweet

LA Diary!
Righto, what a week! I have a movie review for you, a brill new west side hike and I even spotted a rattle snake! 
First up: Movie Review. Civil War with Kirsten Dunst, and as you'll hear her husband Jesse Plemons accidentally got his role. His scene is so confronting and terrifying. 
You can watch the trailer here: https://www.youtube.com/watch?v=aDyQxtg0V2w
Next up we have foodie reviews; we have health bars, cookies and sushi in this week's roundup!
I also talk about doing breathwork with the beautiful Daisy of Spiritual Mixtape who's also Monday's guest. Here's Monday's ep incase you missed it! Listen to Monday's episode here!
If you want to learn more about breathwork and Daisy then check out her insta here: https://www.instagram.com/spiritualmixtape/ and here's her website: https://www.spiritualmixtape.com/
Hope you loved this episode, reach out and get in touch on insta if there's anything you'd like me to check out in LA!
Big love,
Lola 
https://www.instagram.com/yummololaberry/ See omnystudio.com/listener for privacy information.

547. LA Diary

Today's hot seat is with the wonderful breath work and meditation teacher, creator of Spiritual Mixtape; Daisy Mack.  See omnystudio.com/listener for privacy information.

502. Byron Diary

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