Welcome back to the LA Diary! It's Christmas vibes here in LA this week (which i love).

Recorded a cool podcast and have some exciting things coming up!

Here's the week that was in La La Land. 

Big Love

Lola x

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Welcome back to the Hotseat!

Big Love

Lola x

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Welcome back to this weeks episode.

Today's is a re release of one of my favourite episodes from last year, Owen Teale.

You know him from Game of Thrones and he was also in Melbourne performing in the stage show "A Christmas Carol" 

This episode is for any artist or creative. Owen will inspire you to stay ready and keep moving forward. Hands down, one of the loveliest humans i've had the luck to interview!

Enjoy

Big Love

Lola

x

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Welcome back to the LA Diary.

I recorded this ep soon as we got home from Christmas Festivities at Universal Studios! It's so Christmasy; theres an incred light show on the side of Hogwarts Castle and Hogsmeade was feeling so festive with all the Chrissy lights and snow!

There's a Grinch show and tree lighting too! And there was even snow! If you're ever in LA at Christmas i would pop Universal Studios at night time on your list; along with The Grove and Rodeo Drive. Its all so Christmasy!

Big Love and let the Festive Season roll in!

Lola x

See omnystudio.com/listener for privacy information.

Welcome to this weeks Hot Seat!

Chrimbo edition 

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Welcome to the LA Diary!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Welcome to this weeks episode! The first of the December Christmas episodes.

Boss (Matt Sofo) joins me on this ep as we talk about our fave Chrissy (or as i like to say Chrimbo) traditions, what we'll miss about going going back to Australia this year. 

We talk about our fave Chrissy movies, as you'll hear Matt's a bit of a grinch when it comes to this topic - lol but dont worrry i have a full list of goodies for you!

This is the first of 3 Chrimbo episodes. We'll be bringing out 2 special festive episodes with the king of Christmas Denis Walter and the lead actor from A Christmas Carol Owen Teale.  

Hope you have a wonderful Chrimbo filled with all the love and joy!

Big Love

Lola

See omnystudio.com/listener for privacy information.

Welcome Back to the Hot Seat!

This week with Jamie Bloch from mycar is talking Grief and Loss on Monday's interview. After the chat Jamie jumped on the hot seat. Hope you love this hot seat chat!

Big Love

Lola x

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G'day fam!

Today's podcast is brought to you by mycar Tyre and Auto.

Big thank you to Jaimie Bloch of Mind Movement Psychology for jumping on the pod and taking us through a deep dive on grief and loss. We focus specifically on natural disasters and how they can have a huge impact not only on one person but also a whole community. 
Jamie is a clinical psychologist and behavioural expert. She answers all of my questions honestly, but she also has a warmth to her and really cares about how we look after ourselves and others, especially in times of grief and loss. 
In this chat we talk about how grief and loss affect us all differently and how we all process tough things differently. We talk about moving through grief collectivity and if there is ever a silver lining to come with going through tragic events like natural disasters. 

I share my experiences volunteering during the Northern Rivers floods a couple of years ago. Jamie explained the simple necessities we need in these times from connection with another human and knowing our furry friends are ok to having electricity for charging our phones or boiling the kettle to make a tea. 
Jamie taught me all about survivor's guilt and second hand survivors guilt and trauma. 
We talk about the power of community and our innate primal need for connection.

Jamie also teaches me about the awesome initiative by mycar Tyre & Auto inviting people who own an electric vehicle with V2L capabilityThey're called the mycar Chargers and can use their EV to power household items when there’s power loss caused by a natural disaster. It’s a small thing, but a powered-up phone, laptop, even a hearing
aid can make a big difference. Find out more and register at: mycar.com.au/TheChargers

mycar Tyre and Auto - People First

Big thank you again to Jamie: you can follow her on insta here: https://www.instagram.com/mindmoverspsych/and here: https://www.instagram.com/jaimiebloch
And thank you again to today's sponsor mycar Tyre and Auto; you can find out more about their Chargers inititve here: mycar.com.au/TheChargers

I hope you learnt lots from this chat like I did, it's a tough subject but I hope you found this conversation enlightening and hopeful.

Big love, 
Lola 

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Welcome Back to the Friday Diary! Thanksgiving!

Big Love

Lola x

See omnystudio.com/listener for privacy information.