Welcome back to the Byron Diary! Today's episode is coming to you from the stunning 28 degrees accommodation which is located in the heart of Byron Bay. This place is where sustainability meets luxury. Here's a link to the room we stayed in: https://www.28byronbay.com.au/luxury-plunge-pool-room/

And here's their insta: 

https://www.instagram.com/28degreesbyronbay/

In this ep we talk about some of our Byron nature and foodie adventures. I spotted not 1 but 2 koalas chilling out near the Pass this past week!

I even MC-ed a book launch earlier this week which was lots of run! 

Hope you love this episode and huge thank you to 28 degrees for the lovely Byron stay, we have loved every single second of our time here!

Big Love

Lola x

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Welcome back to the Hotseat!

Big Love

Lola x

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DAVID THE MEDIUM: PREDICTIONS for the rest of the year!

Welcome to the pod birthday boy David the Medium! Welcome back, I think aside from Matt, that David has been on the pod more than any other guest. You see we also record true crime pods in LA (we have another one planned for May) and you can listen to our most recent true crime podcast here: True Crime LA
David is a clairvoyant and psychic medium, he does take clients and you can book in here: https://www.davidthemedium.com/ as you'll hear in this ep he does a mini reading for me and i want to say for you the listener also. 
You can follow David on socials here too: https://www.instagram.com/davidthemedium
David also makes predictions for the rest of the year; we're in a time of letting go of the old and welcoming in the new! You'll hear David talk about embracing a time of transformation.

Big big love, 
Lola 

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Welcome back to the Friday Diary - The Bangalow Edition

We stayed with our mates who live in Banaglow the last few days so this is a Banaglow special. We had meals at: 

1. WOODS in Bangalow (worlds best GF banana bread)
2. TUCKSHOP for wonderful and well priced dinners 
3. BANGALOW PUB for a steak night 

Big Love

Lola x

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Welcome back to the pod Chef Sam Campbell!! 

Sam was on the pod over 500 episodes ago, well before we launched the Hot Seat specials so I thought we best get this creative genius on the Fearlessly Failing Hot Seat!

You can listen to his long form interview here about all things Chef life from running and co-owning the iconic Woods in Bangalow to being a private chef to Drake!

I hope you love this ep. Sam is an incredible chef and he shared some of his fave foodie tips and tricks here too. 

Check out WOODS here

Check out TUCKSHOP here

Ans here are their insta pages you can follow along for all the latest menu auditions and special events!

https://www.instagram.com/bangalowtuckshop

https://www.instagram.com/woodsbangalow/

https://www.instagram.com/chefsamcampbell/

Big Love from beautiful Bangalow!

Lola x

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MELBOURNE wrap up with the Bosso (aka Matt Sofo). After 10 days in Melbs running around like headless chickens catching up with family and friends Matt and I take stock in this part of the trip and have made a vow to each other regarding the remainder of this Aussie adventure! We talked about the highs and lows of the trip so far and what we've learnt form out time in Australia so far. As we embark on the final leg of this big Aussie adventure we reflect and realise how lucky we are to in fact be traveling across our beautiful country! We feel very lucky to still be able to call Australia home. 

Big Love

Lola x

p.s Big thank you to The Motley Hotel for giving us a place to stay.

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Welcome back to the Melbourne Diary Pod! Coming to you live from The Motley Hotel in Richmond. What a wonderful place and thank you to our mate Rach for putting us up. It has been such a nice way to end the Melbs leg of our travels. And i was even able to walk to The Motley Hotel from the MCG after seeing a Bombers match! 

IF you'd like to check out the Motley heres some more info: The Motley Hotel

Big Love 

Lola x

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Welcome to the Hot Seat, our newest friend of the pod: Andrea Bendewald aka Dre! I loved this raw and honest answers!

Big Love 

Lola x

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Andrea Bendewald aka Dre
What a warm and kind human Dre is. She’s an actor, podcaster, mumabear and leads women’s circles. The main themes of this chat are acting and spirituality. Dre talks about how both acting and learning circles have shaped the person she is today.

We start off by unpacking her stellar sitcom career, she was in Suddenly Susan for 2 years, but also guest stared on Seinfeld and Friends. We talked about the golden years of sitcoms and the energy of working with great people.
Dre also did a film with Jeff Bridges called Stick it! She talked about how connected and open he was as an actor and artist.
I couldn’t interview Dre without learning more about circling and what lead her to this practice. I think part of Dre’s purpose and dharma is to empower women.

You can listen to Dre’s pod “Circle This” here: listen here

You can follow her on insta here: https://www.instagram.com/andreabendewald/

Big love!

Lola

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Welcome to the Sydney Friday Diary! We crammed a lot into our Syds trip. From GF bakery finds to back to back pod recordings at the new iheart ARN studios in Sydney.

Huge shout out to Claire my pod manager for helping so much behind the scenes. When i record in Australia i have really big back to back recording days and Claire really helped pull everything together, from helping book the guests to keeping me on track with time, keeping me caffeinated and feeding me. Working with people who believe in you feels like such a special gift and magical power. Claire, you're one in a million!

Big Love

Lola x

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