In this 3rd episode of the year we say lots of C words. 

Communing with our Higher Selves is such an important and practical aspect of healing, growth and self exploration. Learning to identify and listen to that inner voice that speaks as the biggest proponent of living your highest and best life is a gentle skill developed with time and patience, and it is so important in navigating day to day life in this human existence.

This episode was less about getting to any particular point and more about flowing, and letting our higher selves hypothesize, debate and imagine. What does communing with your higher self mean to you? It is different for every person, and it is special for every person.

Interspersed are suggestions based on our own experiences for traversing the tough times, identifying the higher self voice or aspect of our higher guidance team, and dealing with the (currently) inevitable ups and downs, flights and deep dives of this lifetime.

All you higher selves out there, this one is for you. Brought to you by the letter C and the number 3. ;)