C Squared Elaborates

C Squared Elaborates episodes

August 06, 2018 Warm up efficiently.
Thank you for joining in. This episode will help guide you through a warm up routine I stick to-to allow my body to get ready for a challenge. Taking your time to find the correct form and fine tuning the mind, core, and motor. Don’t miss out. This is a fine opportunity to get a workout in or keep it as a warm up. I think you’ll enjoy both. Listen and follow along. Made in 3 parts due to disconnectivity. Feel free to fast forward to the warm up. Thank you again C²
45 min
August 05, 2018 Random Rant
Just had a thought on “your” Niche, whilst talking lightly on mental well-being and Harmonious passion and Obsessive Passion. <—stay tuned for a follow up on the difference between the two.
3 min
July 30, 2018 Coaching Rant :ABC
ABC; Always Be Coaching.
4 min
July 27, 2018 Little Win Big Hill
In this episode I experience moments of an anxiety battle. Anxiety attacks come and go, but focusing on those little wins help so much. Those blessings that get you out of those moments are to be appreciated. Blessings are both just as random as the other. Stimulation overload.
3 min
July 26, 2018 Intro pt.2
Commitment
10 min
July 26, 2018 Episode 1: Intro C²
Just wanted to start somewhere. This episode just opened doors for me. Public speaking is not a great skill of mine, but I did this. Stay tuned. Please. Thank you. -C²
2 min

From the publisher's feed

First off, thank you. I have yet to find a specific anything to elaborate on but I hope you find some benefits while listening. C²