C U Next Tuesday Podcast

We chat with Parveen, an amazing + successful local realtor who's been in the industry for over a decade, a big supporter of her community + anybody doing good for others, and an inspiring mother raising her elementary school daughter.

She shares her insight on women making moves in the property owning game, what the market looks like for a new-comer, and the importance of getting into the "right market", at the right time.

LJ + Barb originally had about 10 questions we wanted to ask the Taren & Katie for today's interview, but the conversation quickly flowed in its own direction... so we went with the flow.

Meet the dynamic duo behind A La Ligne Method Pilates. Born during a pandemic, and only beautifully growing from there, Taren & Katie have created a home-base for a collective of practitioners dedicated to transforming the way you connect to your body and self through Pilates, Strength, and Pre & Post-Natal training. The House is a place for all Humans to experience movement in a way that honours and celebrates their unique and individual body’s journey.

We love Alessia, and all the good vibes she brings. If you have not yet had the pleasure of meeting the Mystical Muneca, she is a  spiritual guide, empath + psychic, offers distance divination work, gifted filipina x latina bruha and more...

She talks about when she knew she had a gift, how she shared it with others, and how she's sharing all the good vibes today.

2 mothers, friends, entrepreneurs + inspiring women behind the local 100% natural body care conscious company MIFA, created from traditional botanicals and modern plant extracts. Beyond chatting about business and how they got to where they are, we talk about business during COVID, supply chain nightmares, struggles, wins, support, motherhood, and everything in between. 

Today we’re chatting with Saschie, the woman behind Formation Studio; a local fitness dance studio, a gorgeous + welcoming space built during a pandemic. She shares her journey, the hurdles, the wins, the lessons learned, and everything in between, including the heart + soul… the inspiration behind what started it all, on today’s episode of C U Next Tuesday. 

LJ + Barb are 2 mothers, and entrepreneurs shaking up the conversation. We're here to explore, conversate + connect.

Thank you so much for making the time to join us for another episode of Sunday Mornings Podcast. Today we have the pleasure of chatting with Taren Grewall of A La Ligne Pilates. Taren is a Kinesiologist, strength trainer, Pilates instructor + she openly and honestly shares all the ups and downs of her fertility journey. 

Today we talk about Vagina training, AKA Pelvic health + pelvic floor physio, and Starting a brand new business during a pandemic. Hope you enjoy!

Today we're talking Gut Health, and everything that helps to make that happen, with Yvette. Holistic nutritionist, mother, creator, owner + private chef behind Food On The Table. She walks us through her top tips around digestion, probiotics, fibre, nourishing fats, and lots more.

Today we hang with Cory from the sweetest little clothing shop, Gigil. What inspired Cory to start her clothing company, her journey through postpartum depression, building a brand based on her Filipino culture, keeping motivated, knowing when to take a break when you’re feeling burned out, and calling on your girl gang for support. And sometimes when starting your own business, it’s a lot to take on + how to survive it, and lean on like-minded women. 

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Today we chat with our friend Kelsey who works at a local downtown Eastside school, and we talk about what the community looks like, how population has changed since she first started, real needs of the children and their parents, what support looks like, and how we can take part in making real changes in the community.