Self Discovery Wisdom Podcast

C19-47 De-triggering Festive Stress


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Gina Gardener Say’s…

Thanksgiving, Christmas, Hanukkah, Ramadan, Chinese New Year – whatever the family celebration.  Is it a season of peace and goodwill to all men or a time of all-out war of attrition with the partner, stepchildren and/or the Mother-In-Law?

Do you look forward to family holidays, or are you of the “humbug” persuasion?

So many people I speak to dread dealing with all the pressures created through the run-up and preparation of getting things ‘perfect’, surviving the day and dealing with the aftermath of the reality of having everyone together over the festive season.

https://selfdiscoverymedia.com/2019/11/18/c19-47-de-triggering-festive-stress/

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Self Discovery Wisdom PodcastBy Sara Troy @ Self Discovery Wisdom

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