"Positive Birth Psychology” and why a positive emotional and positive habits approach is now more needed than ever in birthing!

“Positive Birth Psychology” gives pregnant women and their partner's simple exercises and techniques to go from pessimism to optimism; retraining your mind, body, emotions into doing more positive habits, more often. Many of the techniques can be done with a birthing partner which strengthens the bond in the relationship and includes the partner more in the birthing journey.

https://selfdiscoverymedia.com/?p=93341