Talk to us! Leave us a message, or ask a question?

We've all felt it—that Groundhog's Day sensation where life becomes an endless loop of waking up, grinding through the day, dodging strangers on sidewalks, and wondering when a burger and fries became a $27 investment. This episode dives deep into breaking free from life's repetitive cycles and finding meaning when everything feels mundane.

G shares his experience of entering what he calls a "Groundhog's Day" period—not clinical depression, but that wearing down that comes from life's daily grind. His moment of clarity came after an uncharacteristic confrontation in an airport concourse, leading him to implement his three-step recovery process: performing acts of kindness, practicing gratitude (especially for health), and finding inspiration in those facing greater challenges yet persevering.

The conversation shifts nostalgically to growing up in the 1980s when face-to-face interactions weren't interrupted by screens. Remember playing outside until dark? Cruising in meticulously cleaned cars on weekend nights? Block parties in cornfields? Shawn and G contrast this with today's technology-consumed world where "nobody's breathing anymore"—everyone's head down, scrolling through phones, missing the life happening around them.

Between discussions of overpriced burgers, home renovation projects, and airline passenger behaviors (why do men resist seatbelts?), a powerful message emerges: sometimes the simplest actions break us free from life's monotony. As Shawn quotes, "How do we change the world? One act of random kindness." It's this philosophy—paying forward kindness without expectation—that might be the key to escaping our personal Groundhog's Day.

Try putting down your phone this week. Look up. Breathe. Connect with someone. Pay for a stranger's coffee. The cure for life's repetition might be simpler than you think.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

What happens when 10,500 flight attendants walk off the job simultaneously? Shawn and G kick off this episode celebrating the Air Canada strike's remarkable success, where crew members defied government orders and forced negotiations in just two days—a watershed moment for airline labor movements everywhere.

The conversation shifts into hilarious territory as G recounts surviving an unbearably hot flight with what he describes as "Satan's ass air" filling the cabin, while Shawn shares his Colorado adventures during stage three fire alerts. But the real gem comes when G reveals being mistakenly introduced as a "pilot" to 2,000 concertgoers at a Journey tribute band show, leaving him awkwardly accepting applause for a job he's never done.

Special guest Blake joins the crew, bringing tales from his whirlwind adventures to 35 countries in just 2.5 years as a flight attendant. From his master's degree studies in Scotland to his Eagle Scout background that's proven surprisingly useful in airline emergencies, Blake offers a fresh perspective on travel. The trio discusses favorite destinations (Sydney gets high marks), places that didn't impress (sorry, Brussels), and Blake's heartwarming birthday cruise with his grandmother.

Between laughter-filled stories about passenger entitlement, rental car breakdowns in Lake Tahoe, and debates about Disney attractions, the hosts deliver valuable insights about air travel today. Whether you're a frequent flyer or aviation industry professional, you'll appreciate their reminder that 99% of passengers are wonderful—it's just that memorable 1% that creates the unforgettable stories.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Ever wondered what flight attendants are really thinking when they see you struggling with those fancy neck pillows that never seem to work? Or why they look so annoyed when you claim ownership of "your" overhead bin space? Shawn and G pull back the curtain on airline crew life with unfiltered honesty and infectious laughter.

The duo shares stories of colorful personalities in the skies, including a vibrant Latin flight attendant whose energy level "was at 12" and knew everyone in the terminal by name. This leads to a deeper conversation about crew dynamics and how positive energy can transform even the most challenging workday.

Behind the smiles and service, flight attendants face significant challenges that passengers rarely see. Reserve crew members struggle with disrupted sleep cycles and unpredictable schedules, sometimes working twelve consecutive days with only the minimum required rest periods scheduled in random cities rather than at home. Meanwhile, finding healthy food options while constantly on the move becomes a daily battle against airport prices and limited choices.

The most revealing moments come when Shawn and G address passenger behavior – from the entitlement that makes some travelers believe their job title grants them special treatment, to the perplexing refusal to wear seatbelts despite knowing the dangers of turbulence. Their frustration is palpable when discussing how some passengers treat service workers, reminding listeners that respect shouldn't be determined by occupation or income.

Whether you're a frequent flyer or occasional traveler, this episode offers invaluable perspective on the realities of airline life. Subscribe to Cabin Pressure for more unfiltered conversations that will forever change how you experience air travel!

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

The commute to work can feel like a safari through the animal kingdom – both the actual wildlife darting across country roads and the various "species" of drivers we encounter daily. Shawn and G kick off this episode sharing tales from the asphalt jungle where tailgaters, no-signal ninjas, and road hogs roam freely alongside the deer and raccoons that make rural driving an adventure in itself.

Once at the airport, the wildlife observations continue as the hosts dive into the fascinating behaviors of airline passengers. G recounts meeting "Beverly Hills Cat Coco Chanel #9" – yes, that's the actual name – traveling in a clear backpack carrier, while G describes passengers who believe their designer luggage deserves special treatment in the overhead bins. The hosts share their frustration with entitled travelers, particularly the "prima donna children" whose parents have abandoned all attempts at discipline, creating challenging situations for crew and fellow passengers alike.

Flight attendants lead unique lives, and this episode peeks behind the galley curtain at "jump seat therapy" – the heart-to-heart conversations crew members have about personal struggles, particularly divorces. Between lively stories about Sean's golf tournament near-victory and celebrating passengers who actually engage with each other instead of retreating behind headphones, Shawn and G deliver an episode that's both hilarious and enlightening about the human condition at 30,000 feet.

Ever wondered why flight attendants seem so desperate to get you to follow safety instructions? Or why they get frustrated when passengers ignore announcements? The hosts reveal the personal financial penalties they face when passengers don't comply with federal regulations – a revelation that might make you think twice before keeping those headphones on during the safety briefing. From wild commutes to wild passengers, this episode delivers cabin pressure that's guaranteed to make you laugh while gaining newfound appreciation for the challenges flight crews navigate daily.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Ever wonder how two people go from barely tolerating each other to becoming inseparable friends? Shawn and G finally reveal the wild story behind their friendship – and it involves a Florida bar, thrown punches, and a moment of unwavering loyalty when completely outnumbered by bouncers. This legendary tale sets the stage for an episode packed with outrageous anecdotes and insider perspectives from their careers as flight attendants.

The hosts take listeners on a journey through the transformation of Las Vegas over their careers, from the days of $19.95 all-you-can-eat seafood buffets to today's high-priced resorts. Their Vegas stories range from hilarious to shocking, including encounters with colorful characters and the flight attendant who won $9.4 million at a slot machine – promptly "calling in rich" rather than sick!

Shawn and G offer fascinating insights into first-class passenger behaviors, immediately identifying the genuine newcomers appreciating the experience versus those pretending to be seasoned travelers but giving themselves away by ordering non-existent cocktails. Their observational humor extends to personal topics too, from family dynamics around food to the universal appeal of the "pull my finger" joke that transcends generations.

The conversation takes a more serious turn when discussing how quickly technology failures can ground entire airline operations worldwide, recent security breaches, and troubling incidents involving airline employees. Throughout it all, their authentic friendship and easy banter create an atmosphere that makes listeners feel like they're simply hanging out with two entertaining friends sharing stories from their unique perspective.

Don't miss the announcement of their new merchandise line! Check out cabinpressuremerch.myshopify.com to support the show and help them reach their goal of launching video content by year's end.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Take flight with veteran cabin crew members Shawn and G as they pull back the curtain on what really happens at 35,000 feet. Their candid conversation offers a rare glimpse into the world of professional flying that passengers rarely witness.

The duo shares hilarious stories from their recent flights together, including Shawn's now-famous "taking trash, talking trash" announcement that has passengers recognizing him in airports years later. They discuss the mummified mouse discovered during Shawn's podcast studio renovation and explore the unexpected treasures found at local auction houses where flight equipment and furniture can be purchased at deep discounts.

What truly makes this episode shine is their unfiltered take on crew dynamics. From the "chia pet" flight attendants who refuse to communicate to those who won't set up galleys because "I don't do that on the ground," Shawn and G reveal the personality types that make or break the in-flight experience. They also tackle serious topics like managing in-flight medical emergencies with limited resources and how airlines could dramatically improve boarding procedures if they would only listen to frontline staff.

A touching segment explores how youth baseball teaches crucial life skills beyond the diamond, as G reflects on seeing a young player carefully protecting his A2000 glove during a flight. The episode wraps with a look at global aviation news, including the fascinating comparison of international air force sizes and the recent delay in implementing secondary cockpit barriers across all aircraft.

Whether you're a frequent flyer curious about what happens behind the galley curtain or simply enjoy authentic workplace stories, this episode delivers insight, laughs, and a new appreciation for the professionals who make air travel possible. Subscribe now and join the crew for weekly flights into the heart of aviation culture.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Ever been corrected by someone only to wonder if they genuinely wanted to help or just make themselves feel superior? This raw, unfiltered conversation between flight attendants Shawn and G explores this universal experience through the lens of aviation culture.

When a listener pointed out G's tendency to say "me and you" instead of "you and I," it sparked a powerful conversation about authenticity versus polish. The hosts dive deep into how such seemingly minor corrections can trigger childhood feelings of inadequacy—especially for those who grew up facing educational, social, or racial challenges. Their candid reflections reveal that sometimes the grammar police aren't offering constructive feedback but instead reinforcing arbitrary rules that diminish authentic voices.

Between heartfelt moments, the episode delivers practical travel wisdom. Learn why you should pack substantial snacks (airport sandwiches now cost $20+!), which foods travel well, and how to survive the chaos when weather diverts flights and strands passengers. The hosts' survival guide for airport meltdowns comes from decades of experience navigating the unpredictable world of aviation.

Humor lightens the mood throughout as Shawn and G share passenger behaviors that drive flight attendants crazy—from wearing headphones during safety demonstrations to the dreaded finger-snapping summons. Their "blue surfboard" derby car story perfectly illustrates how substance often triumphs over style, much like their podcast philosophy.

Whether you're planning your next flight or simply appreciate genuine conversation without pretense, this episode reminds us that perfect grammar matters far less than authentic connection. Subscribe now and join a community that values real stories told in real voices.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Have you ever wondered what flight attendants are really thinking when your plane is delayed for the fifth time? The glamorous life of airline crews isn't nearly as shiny as it appears on Instagram.

In this eye-opening episode, Shawn and G pull back the curtain on the reality of working at 30,000 feet. From equipment swaps that turn a simple turn into a 15-hour nightmare to the bizarre case of a flight attendant whose dog transport side hustle accidentally became an illegal immigration operation, we dive deep into aviation's strangest stories. The hosts share their first-hand experience dealing with mechanical issues that forced a diversion, only to have a passenger accuse them of "doing it on purpose" as part of some elaborate conspiracy.

The conversation takes unexpected turns as we explore truly bizarre reasons for flight delays that passengers rarely hear about: a 450-pound seal lounging on the runway, mice scampering through the cabin, planes grounded for lack of toilet paper, and the now-viral "Garfield t-shirt guy" being dragged off a plane. Throughout these tales, a common theme emerges: the stark contrast between what passengers perceive and the complex reality of commercial aviation operations.

Between laughs about the "puny mortal" passenger who attacked a crew member and heartfelt reflections on the Texas flash floods and community response, Shawn and G deliver an honest look at airline life that will forever change how you view your flight crew. Whether you're a frequent flyer, aviation enthusiast, or just enjoy workplace drama, this episode offers a first-class ticket into the controlled chaos of commercial aviation.

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Ever wondered what flight attendants talk about when they're not telling you to fasten your seatbelts? Welcome to the unfiltered world of Shawn and G, where vacation mishaps and workplace nightmares collide in spectacular fashion.

Shawn returns from Florida bursting with stories about his discovery of Bucky's convenience store ("departments in a convenience store!") and a beach adventure gone wrong. Picture this: a family minivan sinking into soft sand, panicking relatives, unhelpful onlookers, and salvation coming from three elderly women armed with rubber floor mats. Add a stubborn baby bird camping under the tire, and you've got the vacation disaster story that'll make you feel better about your own travel mishaps.

Meanwhile, G explains why he needed four days to decompress after a week from hell. From passengers ignoring potentially life-saving medical advice to dealing with a "service animal" that bit someone, G's patience was tested repeatedly. The final straw? A teenager's dismissive attitude when asked to stow their tray table before takeoff. The hosts' discussion reveals the genuine frustration flight attendants experience when passengers refuse simple safety instructions.

The conversation takes several unexpected turns, including a candid discussion about recent teacher-student scandals and the potentially catastrophic consequences of making bomb jokes on aircraft. Shawn and G pull no punches as they explain how a single thoughtless comment can lead to SWAT teams, airport shutdowns, and lifetime flying bans.

Whether you work in the airline industry or are just fascinated by its inner workings, this episode delivers equal parts humor, outrage, and genuine insight into the challenges flight crews face. Subscribe now and join the cabin crew conversation that happens after the seatbelt sign turns off!

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙

Talk to us! Leave us a message, or ask a question?

Ever feel like your job is the same routine on repeat? Shawn and G kick off with a candid discussion about flight attendant burnout and the need for mental stimulation beyond the galley cart. Shawn reveals how he balances his airline career with real estate photography while G warns about the dangers of DIY garage door spring repairs – a perfect metaphor for knowing when to call in professionals versus handling life's challenges yourself.

The conversation takes a delightful detour down memory lane as they reminisce about childhood candies that defined generations. From Fun Dip's sugar-coated sticks to Pixie Sticks' powdery mess and the ethically questionable candy cigarettes, their nostalgic candy tour reveals how much has changed in food safety and marketing. They share laugh-out-loud stories about jawbreakers cutting their tongues and still continuing to eat them, proving some childhood lessons are learned the hard way.

Things take a more reflective turn when they discuss aging concerns and planning for elder care, especially poignant for those without children as a potential support system. Shawn then shares a revealing personal story about lending money to family and his creative solution – transforming a potentially awkward situation into a teaching moment about financial responsibility by creating a formal loan agreement. The episode wraps with aviation news about a modern-day Frank Abagnale who scored 120 free flights by manipulating airline systems, reminding us that sometimes truth is stranger than fiction.

Whether you're facing career monotony, navigating family financial dynamics, or simply craving a sweet trip down memory lane, this episode offers both lighthearted entertainment and thoughtful perspectives on life's complex challenges. Leave a comment about your favorite childhood candy or how you've handled lending money to family – we'd love to hear your stories!

Support the show

🎙️ Thanks for flying with Cabin Pressure with Shawn & G! If you enjoyed today’s episode, share it with a friend who’d love a good laugh (or a good story). Got a question or topic you want us to cover? Shoot us an email at [email protected]—we’d love to hear from you!
Come join the conversation on Facebook:
👉 Cabin Pressure on Facebook
And if you’d like to help support the show, check out our brand-new merch shop:
🛍️ Cabin Pressure Merch
We appreciate every listen, every share, and every laugh you share with us. Until next time — keep the cabin cozy and the pressure just right! ✈️💙