Maleah shares what “prehab” is and why it’s so important before any forseen physical challenges such as pregnancy or surgery. A true believer in breathwork, she’s got a few recommendations for health and wellbeing. Maleah also shares her EPIC wedding and how out of the box it was. Another moving, surprising and fun episode!
For Maleah Wilson helping her clients eliminate pain and move with freedom is my passion! She's a Foundation Training Instructor, Yoga Teacher, and Breathwork facilitator trained to work with injuries and experienced in clinical orthopedic sports medicine. She's certified in Foundation Training, functional & therapeutic breathwork, vinyasa, therapeutic, and Yin yoga and has been been teaching private, semi-private and group yoga classes since 2015.
She employ Foundation Training, accessible yoga, breathwork, and other movement modalities to reveal causes for your discomfort including: back health or postural issues, physical misalignments, anatomical disorders, biomechanical dysfunction, and pelvic pain. It's her goal to help you get out of pain and back to life.
Maleah owns Inner Spiral Wellness in Boca Raton, a private studio where she works closely with clients to build a unique and personalized program based on physical, mental, and emotional goals. For some, this may mean unearthing underlying behaviors or limiting beliefs that may be perpetuating unwanted pain.
Together, you will set forth a holistic and sustainable course of action, that combines corrective techniques, exercise, breathwork, and myofascial release, with proven strategies that elevate the senses for total restoration and reformation of body, mind, and soul.
IG: @maleahwilsonmvmt
Website: maleahwilsonyoga.com
Co-host Graciela, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She create portraits of who you are and not just what you look like so that you can become who you’ve always been.
Website: http://www.gracielalaurent.com/
Instagram: https://www.instagram.com/gracielalaurentphotography/
Linked In: https://www.linkedin.com/in/graciela-valdes/
Facebook: https://www.facebook.com/gracielalaurentphotography
Co-host Julietta, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.
Websites: https://bodyandsoul-pt.ccom & https://soulcandy.love/
Facebook: https://www.facebook.com/TheMagicalPT & https://www.facebook.com/soulcandybyjulietta
Instagram: https://www.instagram.com/themagicalpt/ & https://www.instagram.com/soul_candy_/
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Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice
