In this episode of "Cadence and Consciousness," Natalia sits down with Marissa Dansie, the vibrant owner of Peak Overall Wellness (POW). Marissa, a passionate advocate for kids and family health, shares her expertise in nutrition and physical fitness as the duo dive into a candid conversation about the challenges of modern life. They tackle the impact of overconsumption, the pitfalls of social media, and the dangers of too much screen time. Natalia and Marissa also explore practical tips for meal prep, setting boundaries, and creating a structured life that supports both your children and yourself. Tune in for a messy, wild, and ultimately enlightening discussion on finding the balance that helps us become the best versions of ourselves!

The newest podcast to join JGs Lounge is here! Hosted by The Natalia Rose this is a relaunch as the show title might change in the near future! 

In this captivating episode of "Cadence & Consciousness", Natalia connects with Dan Hubrich, a mortgage broker and owner of Mountain View Mortgage, where Natalia quit her position with Dan just the day before. This episode dives deep into the fascinating intersection of business relationships and personal growth.

Fresh off their breathwork session, Natalia and Dan explore how our reactions to others can spiral into conflict and discord & can significantly impact our relationships, both in the workplace and beyond. They discuss strategies for pausing and attuning to the quantum field and higher self, enabling us to respond from a place of intentionality rather than reaction. Discover how aligning with your higher self can transform how you handle triggers and conflicts, leading to more harmonious and productive interactions.

Join Natalia and Dan as they unpack the importance of cause and effect, and the power of tuning into a place of creation rather than living on autopilot through reaction, before responding or reacting to others- PAUSE. This episode offers practical insights and tools for navigating life's challenges with greater clarity and alignment, helping you create a life that resonates with your true self. Tune in to learn how to shift from reaction to conscious creation and enhance your personal and professional relationships!