Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode we embark on a journey into the heart of music and festivals. Join us as we delve into the impact music has on our lives, from its ability to uplift our spirits to its power to forge connections. We'll also dive headfirst into the world of festivals, sharing stories of unforgettable performances. Get ready to groove and immerse yourself in the realm of music and festivals!

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive headfirst into the breathtaking landscapes of Chamonix and the French Alps, sharing our first-time experience. Join us as we venture through the picturesque town of Annecy, embark on a road trip to Switzerland, and uncover the quirky allure of a Wes Anderson-esque Chamonix.

The Chalet we stayed at:

http://www.picrouge.co.uk/

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself constantly striving to improve, but feel weighed down by the pressure to be perfect? In this episode, we explore the link between the desire for self-improvement and anxiety, and offer practical tips for managing the stress that comes with it. Plus, we'll dive into the idea that everyone has the potential to excel in many areas, and how embracing growth without the pressure of perfection can lead to a more chill and content life.

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the perplexing question of how we always seem to end up with only three measly hours to ourselves in a day. From work deadlines to household chores to social media black holes, life is full of time-sucking vortexes that can leave us feeling overwhelmed and under-appreciated. But fear not! We offer up some sage advice on how to navigate these challenges and make the most of those precious three hours of bliss. So tune in and join the fun as we explore the lighter side of life's daily grind.

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

This week , we dive into the personal travel experiences, exploring how travel can offer invaluable lessons in street smarts and empathy. From navigating unfamiliar cities to interacting with locals, our stories cover a wide range of encounters that have shaped our perspectives and sharpened our instincts.

We'll also be sharing our favorite culinary discoveries from our travels, from the unexpected delights to the, uh, interesting experiments. Tune in for a lively discussion on the transformative power of travel and the delicious discoveries along the way!

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

In this candid episode, we explore the contrasting experiences of hosting with a low social battery versus someone with a high social battery. We'll dive into the challenges and triumphs of both perspectives, from feeling drained and overwhelmed to being energized and thriving in social situations. We'll share personal anecdotes and insights from different ends of the social battery spectrum, discussing how introverts and extroverts navigate the dynamics of hosting and socializing. We'll examine the societal expectations and pressures placed on hosts, and how social energy levels can impact one's ability to meet those expectations. You're not alone - let's navigate this together!

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about how fast AI technology is evolving and why that's a big deal. We explore what showers have to do with your most creative ideas and what's the reason behind it. Why creatives don't sleep and how the effects of even two less hours matter.

Books mentioned in the episode: John Kounios & Mark Beeman - The Eureka Factor: Aha Moments, Creative Insight, and the Brain; Matthew Walker - Why We Sleep

YouTube:

https://www.youtube.com/@cadencepodcast

https://www.youtube.com/@MichaelNgvyen

Instagram:

https://www.instagram.com/cadencepodcast/

https://www.instagram.com/katharinanguyenfaber/

https://www.instagram.com/michaelngvyen/

TikTok:

https://www.tiktok.com/@cadencepodcast

Hosted on Acast. See acast.com/privacy for more information.