Rachel Burden hears from Connor Shannon who set up Addicts to Athletes after he found that running helped with his recovery from addiction.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on [email protected] or Whatsapp us on 0330 678 47 27

Details of organisations offering information and support with addiction are available at bbc.co.uk/actionline

Rachel Burden hears from Alison Hitchcock and Brian Greenley, who started From Me to You, where people write letters to strangers with cancer to try to reduce the loneliness associated with the disease.

The idea came from when Brian was diagnosed with bowel cancer and Alison started writing to him to try to cheer him up during his treatment. They say that receiving a letter, even from someone you don’t know, can form a connection and bring comfort in a worrying time.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell Rachel Burden what they’re doing to make things better in big and small ways. You can contact us on [email protected]

Rachel Burden speaks to Bianca Tavella, the founder of Fair Shot, a social enterprise cafe that helps young adults with learning disabilities get work and on the job experience.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact Cafe Hope at [email protected]

Presenter: Rachel Burden

BBC Radio 4’s virtual coffee shop is back for a new series. New episodes are available weekly on BBC Sounds on Mondays from 16 September, 2024.

A special Café Hope where we hear from people who helped those affected by the killing of 3 girls in Southport and the subsequent riot in the town.

Retired Mike has become the unofficial caretaker of the flowers and gifts left at the police cordon which is outside his front gate. Liam helped organise the rebuilding efforts to the mosque and neighbouring streets.

And we hear from Ibrahim, the iman at the mosque in Southport, on how they barricaded themselves inside during the unrest, and how overwhelmed he is with the help they've since received.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell Rachel Burden what they’re doing to make things better in big and small ways. You can contact us on [email protected]

Presenter: Rachel Burden

Rachel Burden hears from Kate Taylor-Smith who co-founded Second Life, a recycling shop. The community interest company started after the local tip was closed, and also acts as a hub and meeting place for the village, as well as giving out grants to community sustainability initiatives.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us sitting in your local cafe and celebrating the people making the world a better place.

We're all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life, not everything works and there are struggles along the way. But it's always worth a go.

You can contact us on [email protected]

Presenter: Rachel Burden

Rachel Burden hears from David Boyd who set up Belfast Child, a social enterprise to help get young people of the street with mentoring and sports activities.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on [email protected]

Presenter: Rachel Burden

Rachel Burden hears from Graham Burton, who runs Drone SAR, a free search and rescue service that operates across Britain to help people find their lost dogs.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

Presenter: Rachel Burden

Rachel Burden hears from Kate Blakemore who started the charity Motherwell Cheshire, which not only supports women and girls of all ages, but also runs Edna’s Laundrette where the local community can do their laundry for free.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

Presenter: Rachel Burden

Rachel Burden hears from barrister Paul Powlesland who lives on the River Roding in London and spends his time protecting it from pollution. By sharing his legal knowledge he helps others look after nature and the environment around them.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

Presenter: Rachel Burden