Cafecito Break

Hot Trending Topics

Get full access to Cafecito Break at www.cafecitobreak.org/subscribe

In the age after "metoo", some say it's been more difficult for a woman to find a mentor.

Meet a woman who's making sure this doesn't happen.

"In Celebration of Her - Stacy Cassio - Pink Mentor Network"

"Every opportunity is an introduction away." - Stacy Cassio

For women looking for a strong woman mentor...

learn more:

http://pinkmentornetwork.com

A collaboration with Podcast Row, The GLOW - Global League of Women and Zuckerberg Institute

Cafecito Break  - 100 Percent Indie! Celebrating 8 Years!

Produced and Hosted by Women.

Please support our work.  All gestures help! :-)

Like, Share, Subscribe to our Channels:

Follow us on Instagram: 
https://www.instagram.com/cafecitobreak/

Follow us on Youtube
 https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w

Subscribe via Apple Podcast:
 https://podcasts.apple.com/us/podcast/cafecito-break/id954634071

Make a Donation: 
Via Paypal: paypal.me/cafecitobreak


Via Venmo: https://venmo.com/RosangelPerez

Made in Brooklyn.
 Produced by The Perez Sisters
. Hosted by Rosangel, Ruthie and Alex

Connecting the dots...  In these uncertain and alarming times, how does one prepare for the unknown? Now is a perfect time to tap into Spirit Warrior Medicine. This is why Ruthie and RA invited Arriale Starbird who shares some powerful insights that can be helpful for you in these days of quarantine, stay at home, corona virus - covid-19 fears.

In this interview, Arriale Starbird connects a lot of dots between key metaphysical concepts to help humanity be Masters of their own reality and  break out of the 3D matrix! Listen below for tips on how to cultivate a Spirit Warrior mindset and lifestyle.

Arriale Starbird is a Spiritual Counselor and Shamanic Energy Medicine practitioner. She created, practices and teaches a unique healing art - Spirit Warrior Medicine - which is a result of many years of doing inner work and working with clients. She has been working with clients since 2004, to help them recover wholeness, self integration, and reach optimal levels of health. Her work is inspired by many healing modalities which she has studied, including several paths of Shamanic Medicine, Past Life Regression Therapy, Spiritual Psychology, Reiki, Psychic Self Defense, working with Archangels and Angels for healing and to acquire information, Matrix Energetics, Bioenergetics, Aromatherapy, Anti-Aging medicine, Astrology, Numerology, Body Work, Breathwork, Meditation, Kinesiology, Yoga, Nutrition, Supplementation, Fitness Science, several different forms of Martial Arts, and other forms of natural healing and therapies.

Questions she discusses:

What is the difference between dimensions, densities, and timelines?

How to navigate the field of potential and timelines?

What is the nature of 3D Matrix vs 5D Matrix?

Who are the Starseeds, Indigos (Spirit Warriors) and the Crystal and Rainbow kids?

What is the Earth Black Goo?

What is the Invasive Black goo?

What are SSP and DUMBs - Secret Space Program and Deep Underground Military Bases?

Difference between real souls vs non real people?

What is the difference between Hermetics and the Law Of Attraction?

Why must we practice Law Of Attraction and Shadow Integration together?

What happens when we don’t?

Why we all have PTSD?

What is the relationship between the Shamanic concept of Soul Loss and Dissociative Disorder / MPD, Autism, Schizophrenia, Stockholm Syndrome, and many other mental and physical illnesses?

Cultivate a Spirit Warrior Mindset and Lifestyle:

- 100% responsibility for your reality, including your wounds, your PTSD, your mind, your soul, your body, your consciousness and unconsciousness, your shadows, your inner treasures, your inner dragons, and your inner heroes

- Healthy lifestyle: Very clean diet. Plant based diet a must. Vegan is best. Vegetarian ok. Don’t eat meat of any kind - nothing that has a heart and a face. Eggs might be ok for some. Dairy strongly not recommended. Vegetables and plant based proteins should be your main diet. Ideally, grow your own food.

- Intermittent Fasting - boosts the immune system. Regular ketosis is necessary for the body to be optimally healthy.

- Regular strenuous exercise. 1 hr 5-6 days / week is very good. Longer workouts, if you’re able.

- Pure water with alkaline pH. No tap water at all. Don’t buy water in plastic bottles. Filter your own water.

- Quality supplements, in the right dosages.

- Critical: Detox daily! Most people have massive amounts of toxins they are not aware of. You must detox daily so that your Soul can fully incarnate into your body. It doesn’t happen all at once at birth. It happens slowly over the course of your life.

Update: March 21st, 2020 Hi community! Checking in... How are you in your part of your world? We invite you to listen to The Perez Sisters chat some urgent concerns regarding NYC, vaccines, natural health approaches, community wellness, and the unfolding covid19 crisis. #coronavirus #covid19 Thank you for watching. Alex and RA

 

https://www.youtube.com/watch?v=CLRtl7a8Myo&t=204s

Thank you for listening!

Be a Part of the Conversation! Have a comment you would like to share? Fill out the form below with your message and we may read in on our podcast! :-)

[formidable id="2"]

Cafecito Break  - 100 Percent Indie! Celebrating 8 Years!

Produced and Hosted by Women.

If you find value in our service. Please support our work.  All gestures help! :-)

Like, Share, Subscribe to our Channels:

Follow us on Instagram:
 https://www.instagram.com/cafecitobreak/

Follow us on Youtube
 https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w

Subscribe via Apple Podcast:
 https://podcasts.apple.com/us/podcast/cafecito-break/id954634071

Make a Donation:

Via Paypal: paypal.me/cafecitobreak


Via Venmo: https://venmo.com/RosangelPerez

Made in Brooklyn.

Produced by The Perez Sisters
. Hosted by Rosangel, Ruthie and Alex

Today we checked in with the tribe...

Listen below to Ruthie and RA's latest Monday Morning show.  We also invite you to check out our YouTube channel for The Perez Sisters : "12 Feet Apart Web Series"

Cafecito Question of the Week: What has shocked you in the past two weeks?

Our Cafecito tribe responds....

Rosangel: hmm... how quickly everything around the world could shift. Even though there is so much uncertainty and many questions, my heart tells me that this could also change in beautiful amazing ways as well.

William: Exactlyyyyyy ?⚘

Troy: The power of social media and the media in general, influencing "herd mentality"....in a negative way. (Altho it IS perpetuating LOVE and understanding of the plight of our fellow Humans as well!)

Sydney: This literally proves that ANYTHING is possible!

Heather Carlucci: The beautiful way we utilized social media in the good ways. People came together, started helping in any way they could, created new communities.  ALSO how so many lightworkers felt it coming.....in many different ways.

Brian: its all a fucking blur, rosangel. I get PTSD just from reading my newsfeed. hard to pick anything in particular. none of it shocks. all of it hurts.

Eva: I’m sadden by the ignorance I’ve witnessed. New Yorkers seem to think they’re untouchable. I personally would not be able to live with myself due to thinking selfishly and being the cause of someone becoming contaminated.

So i heed to the advice true or false and stay from my friends and family for their own safety

Be well and stay safe ??

Risa: How quiet outside seems.

Joyce: What has shocked me the most are images of crowds not adhering to social distancing such as Washington, DC, Cherry Blossom crowds standing shoulder to shoulder, beaches packed in Florida. It's unconscioubable and reckless:

Dennis: Two things: 1) All the people still in stores and parking lots still seems to be crowded.

2) All the shortages in stores still persisted. How much toilet paper could you possibly need?

Alexandra: How little people have mentioned God but are behaving in the most compassionate loving ways.

Shay: How quickly it all unfolded. I def felt like something was going to happen. And then boom it did. The waiting game for what's next is rough too

Regina: That while enjoying a replay of my favorite band in my favorite place...people still had complaints. While I'm definitely broken and can be a more positive person, please don't let me be the person who rains on ANYONE'S parade.

Sonia: The way some people are shopping and forgetting the elderly. I know that I am worried and I will continue to pray.

Vanessa: The fact that people are so selfish and aren’t taking this seriously and social-distancing, when in the long run it’s going to take longer for this to end because of them spreading it more.

Aracelis: Hi Panation. Not shocked but saddened by the selfish ways that will continue despite being hit with a fuetazo! Some will never get it! I continue to reflect personally on my need to be connected to Source and nature. I continue to seek the answers in silence, to be in gratitude, healthier living and find balance. I work towards making more time for the simple things. Being more mindful has been a process. This journey continues and I’m grateful for you and some others who have helped me along the way. Community is so important and sadly some will still not get this. ??❤️ we will get through and preferably the lessons will be learned. Love you Panation.

Alex Perez: the fragility of how life as we all knew shifted in what has felt like a moments notice...yet the strength and moldability to shift and evolve in ways we need to....

Join us for a live community checkin...

Get full access to Cafecito Break at www.cafecitobreak.org/subscribe

Have you been seeking to meet an authentic psychic medium? Perhaps looking for some holistic intuitive guidance? Meet Heather Carlucci, a medical intuitive and someone who also uses her gifts in really beautiful ways which include helping to find missing persons.

Learn more:

http://heathercarlucci.com/

A collaboration with Podcast Row, The GLOW – Global League of Women and Zuckerberg Institute

Help Us Celebrate 8 Years of Podcasting!

Like, Share, Subscribe to our Channels:

Make an Appreciation Donation:

One Time:

Via Paypal: paypal.me/cafecitobreak

Via Venmo: https://venmo.com/RosangelPerez

Follow us on Instagram:

https://www.instagram.com/cafecitobreak/

Follow us on Youtube

https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w

Subscribe via Apple Podcast:

https://podcasts.apple.com/us/podcast/cafecito-break/id954634071

Made in Brooklyn.

Produced by The Perez Sisters

Hosted by Rosangel, Ruthie and Alex

The world has changed rapidly in less than a week.  Many are in panic and deep fear.  This is the most perfect time to tap into your faith.  You are invited here to listen to a message from RA...

We pray you are safe. Please discern. May we walk with love, kindness, higher wisdom and inner guidance.

Recorded March 20, 2020

Thank you for listening!

Be a Part of the Conversation! Have a comment you would like to share? Fill out the form below with your message and we may read in on our podcast! :-)

[formidable id="2"]

Cafecito Break  - 100 Percent Indie! Celebrating 8 Years!

Produced and Hosted by Women.

Please support our work.  All gestures help! :-)

Like, Share, Subscribe to our Channels:

Follow us on Instagram:
 https://www.instagram.com/cafecitobreak/

Follow us on Youtube
 https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w

Subscribe via Apple Podcast:
 https://podcasts.apple.com/us/podcast/cafecito-break/id954634071

Make a Donation:

Via Paypal: paypal.me/cafecitobreak


Via Venmo: https://venmo.com/RosangelPerez

Made in Brooklyn.

Produced by The Perez Sisters
. Hosted by Rosangel, Ruthie and Alex

"We all need each other... Ruthie Guten"

Recorded March 16th, 2020

Covid - 19 - Corona Virus -Ruthie/RA Observation of Society Chat

This slow down allows us to be present with ourselves and each other

Tulsi Gabbard suggests UBI - Universal Basic Income as temporary immediate financial support for Americans during this pandemic

Arrests worldwide

Celebrities who are getting the Virus

CEO's stepping down

Reports of people are eating and spending time as a family.

Perfect time for reading and learning something new

Thank you for listening!

Be a Part of the Conversation! Have a comment you would like to share? Fill out the form below with your message and we may read in on our podcast! :-)

[formidable id="2"]

Cafecito Break  - 100 Percent Indie! Celebrating 8 Years!

Produced and Hosted by Women.

Please support our work.  All gestures help! :-)

Like, Share, Subscribe to our Channels:

Follow us on Instagram:
 https://www.instagram.com/cafecitobreak/

Follow us on Youtube
 https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w

Subscribe via Apple Podcast:
 https://podcasts.apple.com/us/podcast/cafecito-break/id954634071

Make a Donation:

Via Paypal: paypal.me/cafecitobreak


Via Venmo: https://venmo.com/RosangelPerez

Made in Brooklyn.

Produced by The Perez Sisters
. Hosted by Rosangel, Ruthie and Alex

RA and Ruthie have a check in.

Get full access to Cafecito Break at www.cafecitobreak.org/subscribe