Cafecito Break

"When we are angry, we can make the best speech we will probably regret."

Find out why RA says we are in a human state of emergency. She also talks about the Demon of Anger and Health Effects in the Aftermath of the World Trade Center Attack which includes a PSA with information on who to contact if you were within the Sept 11th site and are experiencing health effects.

Sources: The Armor of God

10 Finally, be strong in the Lord and in His mighty power. 11 Put on the full armor of God, so that you can make your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this world's darkness, and against the spiritual forces of evil in the heavenly realms.

13 Therefore take up the full armor of God, so that when the day of evil comes, you will be able to stand your ground, and having done everything, to stand. 14 Stand firm then, with the belt of truth fastened around your waist, with the breastplate of righteousness arrayed, 15 and with your feet fitted with the readiness of the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 And take the helmet of salvation and the sword of the Spirit, which is the word of God.

18 Pray in the Spirit at all times, with every kind of prayer and petition. To this end, stay alert with all perseverance in your prayers for all the saints. 19 Pray also for me, that whenever I open my mouth, divine utterance may be given me, so that I will boldly make known the mystery of the gospel, 20 for which I am an ambassador in chains. Pray that I may proclaim it fearlessly, as I should. https://biblehub.com/ephesians/6-13.htm

Health Effects from 9/11: Lessons Learned - https://blogs.cdc.gov/niosh-science-blog/2015/09/11/9-11-2015/

September 11: Health Effects in the Aftermath of the World Trade Center Attack

https://www.gao.gov/products/GAO-04-1068T

Botanikal Crystal Ally Recommendation- Selenite – Liquid Light, Cleansing, Protection, Meditation

Thank you for listening…

HELP US MAKE A GREATER IMPACT – Did you know that every time you like, share, subscribe, or comment on our social media posts and podcasts, you are helping us get found and seen by more people?

You can help us make a greater impact by sharing Cafecito Break with your friends.

Please take a moment now to Like, Share, and Subscribe. 

If you would like to make a donation: https://www.paypal.me/cafecitobreak

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"When we are angry, we can make the best speech we will probably regret."

Find out why RA says we are in a human state of emergency. She also talks about the Demon of Anger and Health Effects in the Aftermath of the World Trade Center Attack which includes a PSA with information on who to contact if you were within the Sept 11th site and are experiencing health effects.

Sources: The Armor of God

10 Finally, be strong in the Lord and in His mighty power. 11 Put on the full armor of God, so that you can make your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this world's darkness, and against the spiritual forces of evil in the heavenly realms.

13 Therefore take up the full armor of God, so that when the day of evil comes, you will be able to stand your ground, and having done everything, to stand. 14 Stand firm then, with the belt of truth fastened around your waist, with the breastplate of righteousness arrayed, 15 and with your feet fitted with the readiness of the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 And take the helmet of salvation and the sword of the Spirit, which is the word of God.

18 Pray in the Spirit at all times, with every kind of prayer and petition. To this end, stay alert with all perseverance in your prayers for all the saints. 19 Pray also for me, that whenever I open my mouth, divine utterance may be given me, so that I will boldly make known the mystery of the gospel, 20 for which I am an ambassador in chains. Pray that I may proclaim it fearlessly, as I should. https://biblehub.com/ephesians/6-13.htm

Health Effects from 9/11: Lessons Learned - https://blogs.cdc.gov/niosh-science-blog/2015/09/11/9-11-2015/

September 11: Health Effects in the Aftermath of the World Trade Center Attack

https://www.gao.gov/products/GAO-04-1068T

Botanikal Crystal Ally Recommendation- Selenite – Liquid Light, Cleansing, Protection, Meditation

Thank you for listening…

HELP US MAKE A GREATER IMPACT – Did you know that every time you like, share, subscribe, or comment on our social media posts and podcasts, you are helping us get found and seen by more people?

You can help us make a greater impact by sharing Cafecito Break with your friends.

Please take a moment now to Like, Share, and Subscribe. 

If you would like to make a donation: https://www.paypal.me/cafecitobreak

If you would like to send us a love shout, have a question, or topic suggestion… leave a note for us below.

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RA chats Are We Creating a Culture of Loneliness? RA chats Sept 11th Health Effects, The Demon of Loneliness, and wraps up a with Holistic Health Recommendation.

Get full access to Cafecito Break at www.cafecitobreak.org/subscribe

CONTEMPLATE THIS – What sort of boundaries should we set in our lives?

In this episode Ruthie and RA chat: Spiritual Boundaries, Boundaries with Family Members, Guilty Pleasures, Julian Assange, Can DNA be Reprogrammed y mas…

"Every one of us puts up emotional and mental boundaries in the

interest of self-protection, and mental wellness professionals agree

that boundaries are healthy. Spiritual boundaries are similarly

beneficial to our spiritual well-being. There should be clear

boundaries to govern the beliefs we hold and how we put those beliefs

into practice.

Not having spiritual boundaries can lead to theological confusion and

the misbehavior that comes with it. The Bible tells us that the

spiritually immature are “tossed back and forth by the waves, and

blown here and there by every wind of teaching and by the cunning and

craftiness of people in their deceitful scheming” (Ephesians 4:14).

How can we avoid being deceived by the schemes of false teachers?

Study the Word (2 Timothy 2:15), obey the Word (Psalm 119:33), and set

spiritual boundaries."  (source)  https://www.gotquestions.org/spiritual-boundaries.html

Today Tune in & focus on BALANCE…Balance silence & reflection with activity, feelings with intellect, compassion with justice, truth with loving kindness, and courage with discernment. Believe in the power of Grace…expect it, be willing & open to receive it, and let the light of Divine Grace illuminate your next steps in your flowering journey of growth & evolvement. BLOOM!

Ruthie Reports - It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….

* My first topic comes from a Twitter post by @LisaBritton. (https://twitter.com/lisabritton/status/1126916108781363200?s=12)

She asks: What is a specific “women’s issue” that you think actually IS a problem that should be addressed? Can you think of one? I want your voice to be heard. Here’s a sample of the responses:

* As a woman, the most important issue (aside from border security) is my family’s health freedom. #vaccines #GMOS #Geoengineering I pay more for healthcare because I CHOOSE naturopathic, homeopathic, Acupuncture, etc... (currently not covered by insurance)

* Equal Pay

* Instead of having the legal power of life and death over babies, they should have the legal right to choose life or death for rapists.

* Keep Sharia Law out of the US

* I know many young mothers that CANNOT get a decent financial break in courts against deadbeat dads.

* No accountability or consequences for getting what money they’re supposed to get and no help with restraining orders, when violence and bullying becomes an issue.

* Women’s issue: generalizing a movement as a “women’s movement”, as if it’s “all women”. Their labeling ME and creating hardships for women in general! They’re not helping any movement or march.

* It's been mentioned down thread, but one looming issue is MTF transsexuals being allowed to compete in girls'/women's sports. It seems to me that biological men shouldn't be allowed to erase female achievements. Isn't this the core of what feminism is about?

* Russian Scientists Prove DNA Can Be Reprogrammed by just our Words and other outside Frequencies

* (https://universallighthous.wixsite.com/loveandlight/blog/scientists-prove-dna-can-be-reprogrammed-by-our-own-words )

* Book Link: https://amzn.to/2WEnpJD

RA Reports: Julian Assange and Freedom of the Press

https://www.nytimes.com/interactive/2019/world/julian-assange-wikileaks.htm

CONTEMPLATE THIS – What sort of boundaries should we set in our lives?

In this episode Ruthie and RA chat: Spiritual Boundaries, Boundaries with Family Members, Guilty Pleasures, Julian Assange, Can DNA be Reprogrammed y mas…

"Every one of us puts up emotional and mental boundaries in the

interest of self-protection, and mental wellness professionals agree

that boundaries are healthy. Spiritual boundaries are similarly

beneficial to our spiritual well-being. There should be clear

boundaries to govern the beliefs we hold and how we put those beliefs

into practice.

Not having spiritual boundaries can lead to theological confusion and

the misbehavior that comes with it. The Bible tells us that the

spiritually immature are “tossed back and forth by the waves, and

blown here and there by every wind of teaching and by the cunning and

craftiness of people in their deceitful scheming” (Ephesians 4:14).

How can we avoid being deceived by the schemes of false teachers?

Study the Word (2 Timothy 2:15), obey the Word (Psalm 119:33), and set

spiritual boundaries."  (source)  https://www.gotquestions.org/spiritual-boundaries.html

Today Tune in & focus on BALANCE…Balance silence & reflection with activity, feelings with intellect, compassion with justice, truth with loving kindness, and courage with discernment. Believe in the power of Grace…expect it, be willing & open to receive it, and let the light of Divine Grace illuminate your next steps in your flowering journey of growth & evolvement. BLOOM!

Ruthie Reports - It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….

* My first topic comes from a Twitter post by @LisaBritton. (https://twitter.com/lisabritton/status/1126916108781363200?s=12)

She asks: What is a specific “women’s issue” that you think actually IS a problem that should be addressed? Can you think of one? I want your voice to be heard. Here’s a sample of the responses:

* As a woman, the most important issue (aside from border security) is my family’s health freedom. #vaccines #GMOS #Geoengineering I pay more for healthcare because I CHOOSE naturopathic, homeopathic, Acupuncture, etc... (currently not covered by insurance)

* Equal Pay

* Instead of having the legal power of life and death over babies, they should have the legal right to choose life or death for rapists.

* Keep Sharia Law out of the US

* I know many young mothers that CANNOT get a decent financial break in courts against deadbeat dads.

* No accountability or consequences for getting what money they’re supposed to get and no help with restraining orders, when violence and bullying becomes an issue.

* Women’s issue: generalizing a movement as a “women’s movement”, as if it’s “all women”. Their labeling ME and creating hardships for women in general! They’re not helping any movement or march.

* It's been mentioned down thread, but one looming issue is MTF transsexuals being allowed to compete in girls'/women's sports. It seems to me that biological men shouldn't be allowed to erase female achievements. Isn't this the core of what feminism is about?

* Russian Scientists Prove DNA Can Be Reprogrammed by just our Words and other outside Frequencies

* (https://universallighthous.wixsite.com/loveandlight/blog/scientists-prove-dna-can-be-reprogrammed-by-our-own-words )

* Book Link: https://amzn.to/2WEnpJD

RA Reports: Julian Assange and Freedom of the Press

https://www.nytimes.com/interactive/2019/world/julian-assange-wikileaks.htm

RA and Ruthie chat Trending Now - Hot Topics, Question of the Week, Cafecito Cup of Wisdom plus they wrap up the show with their Holistic Recommendations...

Get full access to Cafecito Break at www.cafecitobreak.org/subscribe

Ruthie and RA chat Social Media Censorship, New Moon in Taurus, Pros and Cons of Gentrification,  Is Your Body an Illusion? And Question of the Week...

CAFECITO REFLECTION with RA This censorship really happening. It's not an exaggeration. It's destroying people's lives and reputation. So much of the hype is filled with half truths. We are being manipulated to manipulate. It's false power. It's an illusion. What kind of world are we creating? Do you like feeling policed? Does it feel free to have the way you express yourself be censored? Youdon't have to listen. You are always free to change the channel. Your freedom. My freedom. Everybody wins.

CONTEMPLATE THIS  "Evil can manifest on any societal level. The greater the scope of the

psychopath's influence, the greater harm done. Thus any group of

humans can be infected or "ponerized" by their influence. From

families, clubs, churches, businesses, and corporations, to entire

ations. The most extreme form of such macro-social evil is called

"pathocracy." - Ponerology.com

Ruthie Reports It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….

* Bruce Lipton, Our body is an illusion - https://www.youtube.com/watch?v=uCIgxYuNGu0&feature=youtu.be

* Twitter & Youtube censorship – transcripts of youtube videos – meme’s?

RA Reports

Social Media Censorship:

https://www.breitbart.com/tech/2019/05/03/trump-monitoring-and-watching-social-media-censorship/

History Pros and Cons of Gentrification:

https://opinionfront.com/history-causes-effects-of-gentrification

It takes a Villiage

http://thesource.com/2018/12/11/pastor-a-r-bernard-has-a-plan-to-fight-gentrification-in-brooklyn-affordable-housing-development-project-in-the-works/

Tremendo Bullship

https://www.washingtonexaminer.com/opinion/editorials/alabama-abortion-advocate-says-the-quiet-part-out-loud

Cafecito Cup of Wisdom:  New Moon in Taurus Wisdom

https://www.collective-evolution.com/2019/05/04/new-moon-in-taurus-being-innovative-and-practical/

RA's Crystal Ally Recommendation: Black Tourmaline - Protective and Grounding:  https://www.energymuse.com/blacktourmaline-meaning

Ruthies holistic health recommendation from https://www.naturalnews.com/2019-04-28-signs-that-you-need-a-liver-cleanse.html

Adopt a liver- and gut-friendly diet.

Liver problems affect your gut microbiome – the mixed population of bacteria present in your gut. When there are fewer good bacteria, the bad ones take over, causing problems like inflammation and slowed metabolism. A slowed metabolism makes it hard for people to lose weight. Fortunately, the solution to this is quite simple: Eat a balanced, healthy diet rich in foods that not only promote weight loss, but also contain nutrients that support your liver and gut health. That means ditching all processed foods and increasing your water intake. Here’s a list of foods that can help you lose weight:

* Almonds

* Artichoke

* Berries

* Beets

* Broccoli sprouts

* Citrus fruits

* Dandelion root and greens

* Fermented foods

* Glutathione-boosting foods like raw spinach, avocado, and asparagus

* Green tea

* Leafy greens

Ruthie and RA chat Social Media Censorship, New Moon in Taurus, Pros and Cons of Gentrification,  Is Your Body an Illusion? And Question of the Week...

CAFECITO REFLECTION with RA This censorship really happening. It's not an exaggeration. It's destroying people's lives and reputation. So much of the hype is filled with half truths. We are being manipulated to manipulate. It's false power. It's an illusion. What kind of world are we creating? Do you like feeling policed? Does it feel free to have the way you express yourself be censored? Youdon't have to listen. You are always free to change the channel. Your freedom. My freedom. Everybody wins.

CONTEMPLATE THIS  "Evil can manifest on any societal level. The greater the scope of the

psychopath's influence, the greater harm done. Thus any group of

humans can be infected or "ponerized" by their influence. From

families, clubs, churches, businesses, and corporations, to entire

ations. The most extreme form of such macro-social evil is called

"pathocracy." - Ponerology.com

Ruthie Reports It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….

* Bruce Lipton, Our body is an illusion - https://www.youtube.com/watch?v=uCIgxYuNGu0&feature=youtu.be

* Twitter & Youtube censorship – transcripts of youtube videos – meme’s?

RA Reports

Social Media Censorship:

https://www.breitbart.com/tech/2019/05/03/trump-monitoring-and-watching-social-media-censorship/

History Pros and Cons of Gentrification:

https://opinionfront.com/history-causes-effects-of-gentrification

It takes a Villiage

http://thesource.com/2018/12/11/pastor-a-r-bernard-has-a-plan-to-fight-gentrification-in-brooklyn-affordable-housing-development-project-in-the-works/

Tremendo Bullship

https://www.washingtonexaminer.com/opinion/editorials/alabama-abortion-advocate-says-the-quiet-part-out-loud

Cafecito Cup of Wisdom:  New Moon in Taurus Wisdom

https://www.collective-evolution.com/2019/05/04/new-moon-in-taurus-being-innovative-and-practical/

RA's Crystal Ally Recommendation: Black Tourmaline - Protective and Grounding:  https://www.energymuse.com/blacktourmaline-meaning

Ruthies holistic health recommendation from https://www.naturalnews.com/2019-04-28-signs-that-you-need-a-liver-cleanse.html

Adopt a liver- and gut-friendly diet.

Liver problems affect your gut microbiome – the mixed population of bacteria present in your gut. When there are fewer good bacteria, the bad ones take over, causing problems like inflammation and slowed metabolism. A slowed metabolism makes it hard for people to lose weight. Fortunately, the solution to this is quite simple: Eat a balanced, healthy diet rich in foods that not only promote weight loss, but also contain nutrients that support your liver and gut health. That means ditching all processed foods and increasing your water intake. Here’s a list of foods that can help you lose weight:

* Almonds

* Artichoke

* Berries

* Beets

* Broccoli sprouts

* Citrus fruits

* Dandelion root and greens

* Fermented foods

* Glutathione-boosting foods like raw spinach, avocado, and asparagus

* Green tea

* Leafy greens

"Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let's not be afraid to receive each day's surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity." - Henri Nouwen

Legal Shield - Affordable Legal Protection  What if instead of shelling out hefty fees for a few days of legal help, you paid a monthly membership and got a law firm for life? Well, we're taking legal representation and making some revisions—in the form of accessible, affordable, full-service coverage. Finally, you can live life knowing you have a lawyer in your back pocket who, at the same time, isn't emptying it.

RA chats with Zia Cross - Independent Associate and Regional Manager representing the New Mexico Area for Legal Shield.

About: Zia Cross

LegalShield & IDShield - Independent Associate , Regional Manager for Northern NM

ziacross.ladiesofjustice.com

"We all have life storms, and when we get the rough times and we recover from them, we should celebrate that we got through it. No matter how bad it may seem, there's always something beautiful that you can find." - Mattie Stepanek

Thank you for listening…

HELP US MAKE A GREATER IMPACT – Did you know that every time you like, share, subscribe, or comment on our social media posts and podcasts, you are helping us get found and seen by more people?

You can help us make a greater impact by sharing Cafecito Break with your friends.

Please take a moment now to Like, Share, and Subscribe.  If you would like to make a donation: https://www.paypal.me/cafecitobreak

If you would like to send us a love shout, have a question, or topic suggestion… leave a note for us below.

Stay in Touch with us.

If you are human, leave this field blank.

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"Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let's not be afraid to receive each day's surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity." - Henri Nouwen

Legal Shield - Affordable Legal Protection  What if instead of shelling out hefty fees for a few days of legal help, you paid a monthly membership and got a law firm for life? Well, we're taking legal representation and making some revisions—in the form of accessible, affordable, full-service coverage. Finally, you can live life knowing you have a lawyer in your back pocket who, at the same time, isn't emptying it.

RA chats with Zia Cross - Independent Associate and Regional Manager representing the New Mexico Area for Legal Shield.

About: Zia Cross

LegalShield & IDShield - Independent Associate , Regional Manager for Northern NM

ziacross.ladiesofjustice.com

"We all have life storms, and when we get the rough times and we recover from them, we should celebrate that we got through it. No matter how bad it may seem, there's always something beautiful that you can find." - Mattie Stepanek

Thank you for listening…

HELP US MAKE A GREATER IMPACT – Did you know that every time you like, share, subscribe, or comment on our social media posts and podcasts, you are helping us get found and seen by more people?

You can help us make a greater impact by sharing Cafecito Break with your friends.

Please take a moment now to Like, Share, and Subscribe.  If you would like to make a donation: https://www.paypal.me/cafecitobreak

If you would like to send us a love shout, have a question, or topic suggestion… leave a note for us below.

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