In this episode, Kim talks about her experiences eliminating caffeine and alcohol from her diet and the positive side effects on her mental health. 

contact@everythingathletes.com

In this episode, Kim talks about her experiences eliminating caffeine and alcohol from her diet and the positive side effects on her mental health. contact@everythingathletes.com

Caffeine & Alcohol

Everything Athletes dives into the toughest moments of an athlete's journey: defeat, injury and retirement. Our show includes a mix of guest episodes and conversations with Kim, Founder of Everything Athletes and former Division I swimmer.

Athletes face unavoidable road bumps that come with being a ferocious competitor. When we inevitably experience defeat, injury and retiring from sports for good, everything just feels hard. Kim's exploration of those tough moments offers insightful spoonfuls of sugar to help the medicine go down. 

Kim is a mental health advocate in sport and roots her analyses in understanding the athlete identity.

Whatever your athlete journey looks like for you, join us and thrive.

contact@everythingathletes.com

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

Everything Athletes dives into the toughest moments of an athlete's journey: defeat, injury and retirement. Our show includes a mix of guest episodes and conversations with Kim, Founder of Everything Athletes and former Division I swimmer. Athletes face unavoidable road bumps that come with being a ferocious competitor. When we inevitably experience defeat, injury and retiring from sports for good, everything just feels hard. Kim's exploration of those tough moments offers insightful spoonfuls of sugar to help the medicine go down. Kim is a mental health advocate in sport and roots her analyses in understanding the athlete identity. Whatever your athlete journey looks like for you, join us and thrive. contact@everythingathletes.com

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Caffeine & Alcohol

Caffeine & Alcohol