In this episode, Kim chats with Ryan Stock, former basketball player, coach and author of One Last Drop. Ryan shares his experiences on the court, his relationship with alcohol and what he's doing today to support athlete wellbeing.

In this episode, Kim chats with Dr. Kensa Gunter, a licensed clinical and sport psychologist. She has deep expertise working with athletes, trainers, sports nutritionists and other members of the sports community around life's challenges.

In this episode, Kim talks with Dr. Matthew Raidbard, author of Lead Like a Pro and college basketball coach. We talk mental health for coaches, athletes and how to build leadership skills like empathy and understanding.

In this three-part episode, Kim shares statistics, insights and treatment recommendations from the IOC's 2019 mental health report. Covering 11 mental health symptoms and disorders, Kim dives into rates of prevalence across gender and country.

In this three-part episode, Kim shares statistics, insights and treatment recommendations from the IOC's 2019 mental health report. Covering 11 mental health symptoms and disorders, Kim dives into rates of prevalence across gender and country.

In this three-part episode, Kim shares statistics, insights and treatment recommendations from the IOC's 2019 mental health report. Covering 11 mental health symptoms and disorders, Kim dives into rates of prevalence across gender, country and sport.

In this episode, Kim talks with Ryan Pho, collegiate baseball player and founder of Psychathletes. Ryan shares details about his high school and collegiate baseball career, his freshman game that inspired feelings of lingering self-doubt and what he does today to transition into a life post-sport.

In this episode, Kim talks with Dr. Matthew Sacco, a leading Sports Psychologist from the Cleveland Clinic. Chatting about topics such as social media, cyber bullying, and the broader issue of mental health in sports, Dr. Sacco offers his expertise on what athletes can do today to improve mental health.

In this two-part episode, Kim talks about what she does, what she does not do and what she thinks to live a stable, rooted life that she considers living with "good" mental health.

In this episode, Kim talks about what she does, what she does not do and what she thinks to live a stable, rooted life that she considers living with "good" mental health.