In this episode Dani gets the chance to sit down with Sarah to talk about the ins and outs of body positivity and gaining confidence in yourself. Sarah has blown up on Tik Tok and Instagram for spreading her message about normalizing all body types and is doing a killer job at inspiring others to do the same. Her sense of style is amazing and she has some great tips for those wanting to branch out and try new things. She is a blogger and Edmontonian through and through and this episode was a blast to record. You can find Sarah on Tik Tok at @cut.cake, on Instagram at @cutcake or check out her blog at www.simplysarah-jane.com ...you won't be disappointed!

In this solo episode, Dani talks about life as of late, the importance of standing firm in your boundaries and the recovery process when you’re going through a break up or separation. 2020 has been one wild ride!

In this episode Dani dives into the world of perfectionism. She shares her story with struggling to be perfect, how it affected her mental & physical health, what she did to overcome it (and how you can too) and how she manages it today. Make sure you follow along on Instagram @caffeineandhighhopes for weekly topics, episode previews, merch orders and giveaways. Thanks for tuning in!

In this episode, Dani talks with a fellow divorcee about what it was like to get married young and get divorced young. Nat shares her experience about what led up to the divorce, how it all went down and what she did afterwards to heal and learn from it. Dani shares her experience as well and they both offer advice and support to anyone who may be dealing with the same thing. It was a pleasure recording this with Nat and we hope you enjoy it. Happy listening!

And if you or someone you know is going through a separation or divorce, feel free to reach out to Dani if you need any extra support or encouragement. You are never alone in this!

In this week's episode, Dani gets the chance to talk with Shelby Willis, an amazing wildlife artist who paints bright and vibrant portraits that are full of energy and emotion. Dani has been a long time fan (and owns two prints already) so it was extra exciting to have her on! She talks about how she found her own style within her paintings, what keeps her creative juices flowing, how she overcame Imposter Syndrome and how you can be fearlessly creative! Plus, so, so much more! You can check out Shelby's work on her website at www.shelbywillis.ca and follow her Instagram at @shelbzwillisart. Happy listening!

In this episode, Dani gets a chance to talk with a childhood friend, Kelli, about how she got started in her career as a tattoo artist and the ins and outs that come with it. They talk about her training, how it's totally different than the old school ways offered at other places, how she decided to jump into such a career change and some of the obstacles that have come from it. Not only that, but Kelli gives some advice to those thinking about getting into the tattooing industry, how a future client can make her life easier and how she's managed to juggle Mom Life with work. To book with Kelli you can visit Cree8iv Ink Body Studios Ltd. on Facebook or DM her on Instagram at @tattoos_by_kelli to go over ideas and concepts. Happy listening & make sure you're following along at @caffeineandhighhopes on Instagram and Facebook!

In this week's episode, Dani has the opportunity to talk with Kayla Paradis about her spiritual journey, how she helps others find clarity in their lives and how she managed to juggle a move across the country with her family. She dishes about finding balance in her work and home life, how she started her online business and she has some excellent tips for anyone needing to quiet their minds or who wants to explore their spirituality further. You can find Kayla on Instagram at @pathwayto.paradise, her online Facebook Community is "Keepers of Keys Collaborative" (which is open to ANYONE) and her website is https://www.keeperofkeys.net/. We hope you enjoy this episode!

In this solo episode, Dani touches base on a frequent theme in her life & how a quick epiphany really brought it to light. She shares some strategies on how to overcome those doubtful moments & ways you can improve on that self talk. Plus, she shares her weekend adventure stories and how she did something she honestly didn’t think she could do. High five! Make sure to follow along on Facebook at “Caffeine and High Hopes” and Instagram at @caffeineandhighhopes. Happy listening!

In this episode, Dani talks to a local boss babe, Rylee Armstrong, who is passionate about creating a better community in her home town and building her business at the same time. She specializes in graphic design, website design, social media marketing, logo creations and is a huge supporter of empowering other local business women. They talk about how she got started, what her future plans are (they're huge!) and how she is committed to bettering the community and those around her. She's an absolute ray of sunshine and offers up some amazing tips for anyone wanting to become more active in their community or who may even be thinking about diving into the entrepreneurial world. You can find her on Instagram at @ryy.armstrong , on Facebook at Conveys Design & Marketing and if you're interested in community involvement, you can check out Peace River Rotaract on Facebook to see what they're up to and how you can help. Happy listening!

In this FUN episode, Dani talks with one of her favourites about what it's like to run your own business in the beauty industry, the stigma behind being a young, female entrepreneur, the difficulties with balancing work life and love life and what to expect if you're thinking about starting your own business. They each share their dating and Tinder nightmares and also what it's like to go from being in a toxic relationship, to a healthy one. If you wish to follow Carley on Instagram and connect with her, you can find her at @carrrbowman and if you want to see what Dani is up to, you can follow her as well at @dani_doubleyou or check out the podcast at @caffeineandhighhopes

Enjoy!