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Caffeine is the world’s most popular drug. 

 

If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just giving you a quick energy boost.

 

If you’re currently pregnant or preparing for pregnancy, you’ve probably heard that coffee is on the naughty list. But is this reputation deserved? 

 

Here’s What We’re Talking About:

• How caffeine affects your body systems (especially your reproductive organs)
• Should caffeine be included in a pre-conception or pregnancy diet?
• Where is caffeine hiding?
• How bad is caffeine for your fertility (and his sperm)?
• Should you cut out coffee when trying to conceive?

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Read the show notes, including a transcript of this episode with all links and resources HERE

DM Rachel on Instagram:
 @fertilityco

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The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!

Links to all resources are below 👇

If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.

TEMPDROP
TempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!

Get an extra 10% off with code AFFERTILITYCO

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Read the accompanying blog post HERE

Connect with Rachel on Instagram @fertilityco

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