Caffeine is the world’s most popular drug. 

 

If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just giving you a quick energy boost.

 

If you’re currently pregnant or preparing for pregnancy, you’ve probably heard that coffee is on the naughty list. But is this reputation deserved? 

 

Here’s What We’re Talking About:

• How caffeine affects your body systems (especially your reproductive organs)
• Should caffeine be included in a pre-conception or pregnancy diet?
• Where is caffeine hiding?
• How bad is caffeine for your fertility (and his sperm)?
• Should you cut out coffee when trying to conceive?

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Read the show notes, including a transcript of this episode with all links and resources HERE

DM Rachel on Instagram:
 @fertilityco

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Read the accompanying blog post HERE

Connect with Rachel on Instagram @fertilityco

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