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Caffeine and Your Heart: Cardiovascular Effects Explained
Welcome to The Chemist Couple podcast! Are your daily cups of coffee helping or hurting your heart? In this episode, we break down how caffeine affects blood pressure, heart rate, and cardiovascular health, helping you enjoy caffeine wisely without risking your well-being. Whether you're a coffee lover or pre-workout fan, you'll walk away with actionable tips to protect your heart.
🔍 Episode Breakdown:
What You’ll Learn:
🔔 Subscribe to The Chemist Couple Podcast:
Stay on top of the latest science-based preventative health tips. Hit the like button and tell us: How does caffeine fit into your life?
#CaffeineHealth #HeartHealth #CoffeeEffects #BloodPressure #HeartRate #ChemistCouplePodcast #HealthyLiving #CaffeineTips
Here are our podcast links:
https://open.spotify.com/show/5kJoyk0uY8u1H8CmgNDWzo?si=JF4_mY8oSES520KcOaHwhA
https://podcasts.apple.com/us/podcast/the-chemist-couple-podcast/id1773332678
Sign up to our newsletter and stay up to date with how we personally apply the science to enhance our lifestyle:
https://mailchi.mp/c15c44eee6a0/thechemistcouplepodcast
You can also watch this podcast episode on YouTube: https://www.youtube.com/channel/UCAf1zFQF4_dyVG4z8DD0_3Q
As always, this podcast is for informational purposes only and should not be used in substitute to seeing a healthcare professional. Any questions, please reach out to us and thanks for listening!
Here is a list of the sources that we used to make this podcast:
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehae871/7928425?login=false - Coffee timing and mortality
https://link.springer.com/article/10.1007/s12170-024-00735-8#Sec4 - Pre-workout studies on CVD
https://pmc.ncbi.nlm.nih.gov/articles/PMC9939061/- Coffee increasing CVD mortality
https://www.sciencedirect.com/science/article/pii/S0273230017302210#abs0015 - Caffeine and cardiovascular health report
https://www.sciencedirect.com/science/article/pii/S0273230017302210#sec1 - Caffeine and CVD overview
https://www.sciencedirect.com/science/article/pii/S0278691517301709#sec3 - Safe dosing of caffeine
Guyton & Hall Medical Physiology 14th edition- general physiology overview
Rang & Dale’s Pharmacology 10th edition - general pharmacological overview
View all episodes
By ByoleteWelcome to The Chemist Couple podcast! Are your daily cups of coffee helping or hurting your heart? In this episode, we break down how caffeine affects blood pressure, heart rate, and cardiovascular health, helping you enjoy caffeine wisely without risking your well-being. Whether you're a coffee lover or pre-workout fan, you'll walk away with actionable tips to protect your heart.
🔍 Episode Breakdown:
What You’ll Learn:
🔔 Subscribe to The Chemist Couple Podcast:
Stay on top of the latest science-based preventative health tips. Hit the like button and tell us: How does caffeine fit into your life?
#CaffeineHealth #HeartHealth #CoffeeEffects #BloodPressure #HeartRate #ChemistCouplePodcast #HealthyLiving #CaffeineTips
Here are our podcast links:
https://open.spotify.com/show/5kJoyk0uY8u1H8CmgNDWzo?si=JF4_mY8oSES520KcOaHwhA
https://podcasts.apple.com/us/podcast/the-chemist-couple-podcast/id1773332678
Sign up to our newsletter and stay up to date with how we personally apply the science to enhance our lifestyle:
https://mailchi.mp/c15c44eee6a0/thechemistcouplepodcast
You can also watch this podcast episode on YouTube: https://www.youtube.com/channel/UCAf1zFQF4_dyVG4z8DD0_3Q
As always, this podcast is for informational purposes only and should not be used in substitute to seeing a healthcare professional. Any questions, please reach out to us and thanks for listening!
Here is a list of the sources that we used to make this podcast:
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehae871/7928425?login=false - Coffee timing and mortality
https://link.springer.com/article/10.1007/s12170-024-00735-8#Sec4 - Pre-workout studies on CVD
https://pmc.ncbi.nlm.nih.gov/articles/PMC9939061/- Coffee increasing CVD mortality
https://www.sciencedirect.com/science/article/pii/S0273230017302210#abs0015 - Caffeine and cardiovascular health report
https://www.sciencedirect.com/science/article/pii/S0273230017302210#sec1 - Caffeine and CVD overview
https://www.sciencedirect.com/science/article/pii/S0278691517301709#sec3 - Safe dosing of caffeine
Guyton & Hall Medical Physiology 14th edition- general physiology overview
Rang & Dale’s Pharmacology 10th edition - general pharmacological overview