A little bit of a year in review and what to look forward to in 2021!

In this episode let’s talk a little bit about the importance of supporting one another in making off the main drag parenting choices!

In this episode let’s delve a little into parenting in 2020 and how we can have an impact on our kids, even when it’s hard.

Welcome back!!! Come catch up on what’s been happening this summer with the Caffeine and Chaos Fam! Updates about the fall and what to expect from the podcast!

Welcome back!! This is the first episode in our summer season! This episode I talk about my journey with my physical health, getting active, and building new and beautiful habits!

In today’s episode we talk a little bit about men’s mental health as well as mental health in marriage!

In today’s episode I talk about my personal experience with mental health and encourage you about creating and having a positive support system!

It’s time for a new Japan episode!! Plus, a super big announcement at the end!!!

In this episode I talk about my word for the year and how I am applying it to teaching our kids in this new season!

In this episode I share some of the things I’ve struggled with lately and how I’m working to overcome them!