The spotlight is on the showdown between Conor McGregor and Max Holloway, as we break down the keys to victory, stylistic matchups, and make our official predictions for the main event. Can McGregor's legendary power earn him another title run, or will Holloway's relentless pace and volume striking steal the show?

As always, we're sharing our bold predictions, betting insights, upset alerts, and discussing which fighters have the most to gain—or lose—under the bright lights of UFC 329.

Whether you're building your parlays, hosting a fight night, or just love talking MMA, this episode has everything you need before the first punch is thrown.

🎧 Tune in, make your picks, and let us know in the comments: Who leaves UFC 329 with the biggest win of the night?

In this special episode of Cage Side Couple, Ryan and Sarah preview UFC Freedom 250, a historic event celebrating the 250th birthday of the United States. From the battlefields of the American Revolution to the bright lights of the Octagon, UFC Freedom 250 honors the resilience, courage, and competitive spirit that define America.

We break down the biggest fights on the card, share our predictions, discuss key matchups, and explore the storylines that make this event unlike any other in UFC history. Join us as we celebrate a once-in-a-generation fight night filled with elite competition, unforgettable moments, and the relentless pursuit of greatness.

Grab your fight night snacks, tune in, and let us know your predictions as we get ready for one of the most unique events the UFC has ever produced.

In this episode of Cage Side Couple, Ryan and Sarah break down UFC 322 and the question on every fan’s mind — can anyone stop Jack Della Maddalena? The duo dives deep into fight tactics, precision, and control, exploring what it takes to defeat a dominant force like Jack. They also talk about the importance of ground control, mental toughness, and timing in combat sports — plus, a fun Would You Rather: Fight Night Edition to close things out.

Whether you’re here for the analysis, the laughs, or the love of fight night, this episode has it all!

Ryan and Sarah are back cage-side for UFC 321 — and it’s a heavyweight showdown! 🥊 The duo breaks down the full fight card, from Umar Nurmagomedov vs. Mario Bautista to Mackenzie Dern vs. Verna Jandaroba, before diving deep into the main event between Tom Aspinall and Cyril Gane. They share their fight predictions, discuss betting angles, and highlight which matchups could end in fireworks 💥. With their signature mix of analysis, humor, and fight night energy, this episode sets the stage for an unforgettable night of MMA action.

We’re back cageside for UFC 319, breaking down every fight from early prelims to the main event. Ryan and Sarah dive into the matchups, share bold predictions, and call out potential upsets you don’t want to miss. Will the champs hold their belts, or will the challengers rise to the occasion? Plus, we sprinkle in fight night fun, betting insights, and our takes on who’s walking away victorious. Tune in, weigh in, and let us know your fight card picks!

Ryan and Sarah are cage-side and fired up for UFC 318! This episode dives into the full fight card, with expert analysis and bold predictions for each matchup. From Johnson vs. Zelluber to Costa vs. Kapilov, the hosts cover it all—culminating in a deep dive into the explosive main event between Dustin Poirier and Max Holloway for the coveted BMF title. Whether you're tuning in for betting angles, fight night insights, or just some fun fight banter, this episode is your perfect companion for UFC 318 weekend.

Ryan and Sarah return to break down UFC 317—an electric card packed with pivotal matchups and a major shake-up in the MMA world. From the impact of Jon Jones’ retirement on the heavyweight division to deep dives into Talbot vs. Lima, Dariush vs. Moicano, and the main event between Tupouria and Oliveira, the Cage Side Couple brings bold predictions, betting insights, and their signature chemistry to every fight. Don't miss their take on what makes this card one of the most intriguing of the year!

Ryan and Sarah break down UFC 315 from Montreal, diving into each matchup with sharp predictions, betting angles, and bold takes. From the prelims to the main card, they analyze fighters’ strengths, weigh in on weight controversies, and explore how experience, momentum, and mindset will shape outcomes. Don’t miss their insights on Muhammad vs. Della Maddalena, Shevchenko’s latest challenge, and rising contenders shaking up the women’s divisions.

In this episode of Cage Side Couple, we’re breaking down the stacked UFC 314 card! From Krylov vs Reyes to Chandler vs Pimblett, we’re talking fight dynamics, career stakes, and bold predictions. Can Volkonovsky hold his ground against the surging Diego Lopez? Will Patty Pimblett prove he’s the real deal? Tune in as we analyze every matchup and bring the heat for fight night!

On this episode of Cage Side Couple, we’re going fight by fight, breaking down every matchup on the card and giving our predictions on how each fight will play out. From potential knockouts to gritty decisions, we’ve got the analysis, insight, and a little bit of fun to get you ready for fight night. Tune in and let’s talk UFC