Cait Flanders is the author of Wall Street Journal bestseller, THE YEAR OF LESS. Described by Vogue as “a fascinating look into a living experiment that we can all learn from,” it has been translated into 10 languages, and sold more than 190,000 copies.

Her new book, ADVENTURES IN OPTING OUT, is a field guide to opting out of expectations, changing paths, and leading a more intentional life. Powell’s Books says it, “offers a sturdy and flexible framework to navigate whatever path you are currently on.”

Cait’s story has been shared in The New York Times, The Guardian, The Globe and Mail, Oprah.com, Treehugger, Forbes, and more. She always has an adventure in the calendar, and believes in leaving every place better than she found it. She is from Victoria, BC, Canada.

In this conversation, Cait and I chat about her latest book, Adventures In Opting Out and I truly enjoyed chatting with her. Cait is beyond down to earth and probably one of the most authentic people I have come across. She is the real deal. 

In this episode you will learn about: 

1.  What it means to opt out

2. How your Core Values play into designing the life you truly want 

3. How you can adopt the mindset that it takes to consistently opt out of things that are not for you  

Connect With Cait

https://caitflanders.com/about/  

Adventures in Opting Out  

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