<p>Do you really need to be taking Calcium supplements? Dr. Lamarche discusses where you should be getting your calcium from, and if you really need to add more to your diet. </p>

Do you really need to be taking Calcium supplements? Dr. Lamarche discusses where you should be getting your calcium from, and if you really need to add more to your diet.

<p>Do you really need to be taking Calcium supplements? Dr. Lamarche discusses where you should be getting your calcium from, and if you really need to add more to your diet.&nbsp;</p>

Calcium - How Good Is It Really? | #DocTalk with Dr. Jason Lamarche

Performance Theory with Mike Clark delivers insights, lessons and proven strategies from leading experts in all areas of performance - fitness, health, nutrition, training and business - to maximize your potential. Tune in every week to hear the latest research and interviews with athletes, coaches, doctors, entrepreneurs, and high-performers and discover the advice you need to live a high performance life.

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Calcium - How Good Is It Really? | #DocTalk with Dr. Jason Lamarche

Calcium - How Good Is It Really? | #DocTalk with Dr. Jason Lamarche