Today I sit down with Caleb Flood to discuss his most recent journey into single digit body fat while also gaining strength in his main lifts. Also we discuss his tips for dieting success and answer questions from The Kings Collective an online telegram chat we are a part of. Warhammer is lightly discussed near the end.

Today I sit down with Caleb Flood to discuss his most recent journey into single digit body fat while also gaining strength in his main lifts. Also we discuss his tips for dieting success and answer questions from The Kings Collective an online telegram chat we are a part of. Warhammer is lightly discussed near the end.

Caleb Flood Q & A

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. 

Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes.

Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

Health & Fitness

Fitness

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes. Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

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Caleb Flood Q & A

Caleb Flood Q & A