FAQs about Calisthenics Podcast:How many episodes does Calisthenics Podcast have?The podcast currently has 9 episodes available.
March 22, 2019Australia's Biggest Cali EventRun down of last weeks' cali event at Arnold Sports Festival in MelbourneReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more6minPlay
January 23, 2019Episode 8 - All Things Muscle UpLearn about Muscle-ups and how to achieve your first rep!Also covered in this episode: www.calicommunity.com , the Barlionz Rep Warz, my new website and the Arnold Street Workout competition...Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more7minPlay
November 20, 2018Episode 7 - First 3 SkillsInfo on the following skills: The pullover, the L-sit and the handstand-as well as execution and progressions.Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more9minPlay
October 11, 2018Episode 6 - Band Assisted TrainingThe uses of bands in calisthenics programs and their effectiveness in strength and skill training.Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more5minPlay
September 18, 2018Episode 5 - Training SplitsTraining splits for calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more6minPlay
September 04, 2018Calisthenics Podcast Episode 4 - Form CheckShort discussion of the importance of form in calisthenics...more5minPlay
June 19, 2018Episode 3 - 3 Foundational ExercisesThe 3 foundational exercises of calisthenicsReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more6minPlay
June 05, 2018Episode 2 - Chris @ballistixfitnessInterview with Chris Nixon, owner of Ballistix Fitness in Central Coast, AustraliaReusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock44/56531...more13minPlay
FAQs about Calisthenics Podcast:How many episodes does Calisthenics Podcast have?The podcast currently has 9 episodes available.