Leah shares her methods for cooking and eating real, clean food.  It CAN be super easy to eat way less processed food and way more real food.  Dive in if you've been wanting to eat healthier but aren't sure where to start.

Heal Breathwork Academy

Breathe & Flow Workshop: Intuition Expansion

Cell Phone Lock Box

Leah's Instagram

Most people would agree with this statement: I'd like to spend less time on social media.  But how?  And is it really so bad?  The answer is yes.  Social Media has been linked to increased depression, anxiety, eating disorders, lack of focus.  It creates feelings of isolation and loneliness.  It leads to less sleep.  In this episode, Leah shares how to manage the addiction and why this is so important.

Leah's Website

Cell Phone Lock Box

Join The Email List & Access A Breathwork + Journaling Workshop 

This conversation will guide you right back into your intuitive feminine flow.  Leah interviews Kristen Lynch, an empowerment coach who helps women identify their good girl conditioning, release masculine overdrive patterns and lead from the feminine.  A juicy, real, raw, unedited convo.

Kristen's Instagram

Leah's Instagram

In this solo jam, Leah explains the curiosity mindset and how it's transformed her life.  Learn how to identify your own need for control, become aware of it and break the pattern.  

Dear Me, You're Awesome: a self-love guided journal

Stillness In Spring Retreat

Permission To Publish

If you are feeling the call to write your book...this episode is for you!  Leah shares how to navigate fear, the pros and cons of self-publishing, ways to promote your book (you do want people to read it, right?) and more.  You'll be inspired to start writing right away!

Permission To Publish Mastermind

Books

Instagram

This episode is from a live Leah did all about believing you have what it takes.  This will seriously pump you FULL of belief, confidence, motivation as well as give you some action steps to take.  You're gonna like this one!

Permission To Publish Mastermind

Books

Instagram

In this episode, Leah gives you some important reminders on perfectionism.  She discusses how to balance being satisfied with our natural desire for growth, tools for staying present, and ways to be okay with where you're at.  Tune in!

Retreat

Book + Journal

Instagram

In this solo episode, Leah chats with you about why minimalism tends to make people happier, how to live an intentional life, and breaking away from consumerism culture.  Live YOUR life YOUR way.  Tune in!

Confessions of an Uncaged Soul

Instagram

Website

In this solo episode, Leah shares what energy and money leaks are and how they might be impacting your vibrational alignment.  She also gives you a glimpse into her weekly money date so you can improve your relationship with money.

Instagram

Website

In this solo episode, Leah shares her journey to feeling worthy from within.  She also outlines steps you can take to start developing a deeper sense of worth.  These practices are what allowed her to bust through fear and finally write + publish her book, and have led to the biggest money mindset upgrades.  Tune in!

Book + Journal

Heal Breathwork Academy

Instagram