Shannon Clay from Body Love Mindset Connection interviews me on this episode! I loved our conversation so much that I wanted to re-share it over here. Tune in for all the juiciness on building confidence ;)

The Badass Branding Guided Journal

Shannon's Instagram

Leah's Instagram

Think it's hard to make Mom friends?? Tune in! Leah shares several ways to connect with people and build your Mom tribe, even while pregnant. Plus, how to move through the discomfort involved in putting yourself out there.

The Breath Portal - learn Breathwork through a library of workshops and sessions

Instagram

Website

How does Breathwork actually heal us? Is it safe? What is "trippy Breathwork" all about? Tune in to Leah's interview on the Words Are Spells Podcast, hosted by Luna Veronica Mystic, to find out.

Luna's Instagram

Leah's Instagram

Heal Breathwork Academy

The Breath Portal

Curious about becoming a Breathwork facilitator? Tune in to learn what it's like to facilitate, what you can do with your certification, and all about the LIVE round of Heal Breathwork Academy coming up. *This info session was recorded as a Facebook Live, so please ignore the shitty audio quality lol.*

Heal Breathwork Academy

Website

Leah's Instagram

Do you wish your partner would change? If he loved you, wouldn't he make those changes? Can marriage really be easy? Tune in to learn how to make your relationship feel SO much better just from one shift in perspective.

Heal Breathwork Academy - January LIVE Round

Leah's Instagram

Leah's Website

How is the guilt around receiving support from others holding you back? How can we practice living slower, more intentional lives? How can we rewrite the generational script for women and mothers?

Website

Instagram

Tune in for a quickie that will bounce you back into taking action. This short convo will help you navigate where you might be blocking yourself and how you can move through it. Journaling prompts included!

The Breath Portal

Leah's Instagram

Books + Journals by Leah

Ease overthinking with this beautiful guided Breathwork session!

**This type of Breathwork may be unsafe if you are pregnant, have uncontrolled high blood pressure, are prone to seizures, have had recent major head or heart surgery or have major heart problems.

The Breath Portal is on SALE! Only $111 for SIX MONTHS of access. Learn more here!

How did our experience of our first periods impact us as women? How can we build friendships where we have real, raw, open conversations? How can we let go of the shame we've accumulated over the years about our bodies? Leah brings on friend + Doula Vicki McWilliams for a super honest chat!

Vicki's Instagram

Vicki's Website

Leah's Instagram

Leah's Website

What can you do when you become depressed?? Leah shares what helped her recently climb out of a depressive and anxious slump.

The Breath Portal

The Instagram Post

Leah's Website