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I lost my magic during my post partum experience. Manifestation felt SO cringe to me, as did positive thinking. Like, ew. Until this happened...
Heal Breathwork Academy
Book + Journals by Leah
Here it is - my account of giving birth to Clara Rose at a birth center. I'm sharing my real, raw experience as I remember it.
Shout out to The Midwife Center (Pittsburgh, PA) and my doulas: www.Instagram.com/doula_cheyenne and www.Instagram.com/vicki_moonstone.
Heal Breathwork Academy
Book + Journals by Leah
Leah's Instagram
Shannon Clay from Body Love Mindset Connection interviews me on this episode! I loved our conversation so much that I wanted to re-share it over here. Tune in for all the juiciness on building confidence ;)
The Badass Branding Guided Journal
Shannon's Instagram
Leah's Instagram
Think it's hard to make Mom friends?? Tune in! Leah shares several ways to connect with people and build your Mom tribe, even while pregnant. Plus, how to move through the discomfort involved in putting yourself out there.
The Breath Portal - learn Breathwork through a library of workshops and sessions
Website
How does Breathwork actually heal us? Is it safe? What is "trippy Breathwork" all about? Tune in to Leah's interview on the Words Are Spells Podcast, hosted by Luna Veronica Mystic, to find out.
Luna's Instagram
Leah's Instagram
Heal Breathwork Academy
The Breath Portal
Curious about becoming a Breathwork facilitator? Tune in to learn what it's like to facilitate, what you can do with your certification, and all about the LIVE round of Heal Breathwork Academy coming up. *This info session was recorded as a Facebook Live, so please ignore the shitty audio quality lol.*
Heal Breathwork Academy
Website
Leah's Instagram
Do you wish your partner would change? If he loved you, wouldn't he make those changes? Can marriage really be easy? Tune in to learn how to make your relationship feel SO much better just from one shift in perspective.
Heal Breathwork Academy - January LIVE Round
Leah's Instagram
Leah's Website
How is the guilt around receiving support from others holding you back? How can we practice living slower, more intentional lives? How can we rewrite the generational script for women and mothers?
Website
Tune in for a quickie that will bounce you back into taking action. This short convo will help you navigate where you might be blocking yourself and how you can move through it. Journaling prompts included!
The Breath Portal
Leah's Instagram
Books + Journals by Leah
Ease overthinking with this beautiful guided Breathwork session!
**This type of Breathwork may be unsafe if you are pregnant, have uncontrolled high blood pressure, are prone to seizures, have had recent major head or heart surgery or have major heart problems.
The Breath Portal is on SALE! Only $111 for SIX MONTHS of access. Learn more here!
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