Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All

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Experience a transformative back-to-school season with insightful tips and heartfelt stories that will help you find balance amidst the chaos. Ever wondered how to keep your family's schedule in sync while managing your career? Discover the power of tools like Calendly and the practicality of a large, color-coded calendar. From meal prepping with resources like Beehive Meals to preparing meats in advance, these tried-and-true strategies will make your school year run smoothly and efficiently. 

Balance is more than just a buzzword—it's essential for a harmonious home. Learn mindfulness techniques for kids that take just five minutes and can reduce stress for the whole family. Hear personal anecdotes about the joys of daily fitness routines and simple pleasures like gaming with audiobooks. Explore the benefits of hiring virtual assistants to streamline workloads, making room for quality family time. We'll also discuss the importance of teamwork and communication within the family to create a supportive environment for everyone.

Building connections with your children isn't just about time spent—it's about the quality of that time. Discover the "Time for Us" journal, designed to foster deeper bonds through creative questions. We'll talk about the magic of one-on-one dates, family meetings, and regular check-ins to build trust and connection. Leveraging support networks such as carpooling and working mom groups can make a world of difference. Plus, don't miss the announcement of our new group coaching program for women in business, offering unparalleled networking and support. Tune in for an episode filled with encouragement, practical tips, and a strong sense of community!

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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Ever wondered how a lifelong friendship could spark a successful business? Join us on Call Me CEO as we sit down with Juliana Van Lannen and Sam Alavi, the powerhouse duo behind Two Mama Bees, a luxury play equipment company. From their teenage years to their entrepreneurial journey, you'll hear how Sam's personal experience with her son's autism and her husband's encouragement transformed humble DIY projects into a brand featured in over 110 retail locations. This episode promises to inspire you with their story of balancing motherhood and business, offering a unique perspective on turning personal challenges into entrepreneurial triumphs.

We'll uncover the grit and determination behind shifting their manufacturing back to the United States, ensuring the highest quality through partnerships with Amish artisans. Despite financial hurdles and operational challenges, Juliana and Sam's decision paid off, significantly enhancing customer satisfaction and product integrity. Drawing parallels to Olympic-level perseverance, the episode is a masterclass in resilience, quality control, and the irreplaceable value of a robust support system. Their journey is a testament to the power of American-made craftsmanship and the relentless pursuit of excellence.

Communication is the cornerstone of any successful partnership, and Juliana and Sam's story is no different. Comparing their business relationship to a marriage, they'll share tips on setting boundaries, maintaining personal connections outside of work, and respecting each other's preferences. You'll also learn about the developmental benefits of play-based learning and how surrounding yourself with experts can foster both personal and business growth. Don't miss this captivating conversation filled with practical insights and heartfelt stories that highlight the impact of purposeful play and the empowerment of families everywhere.

Thank you so much for listening to today’s episode! For your chance to win please follow our Instagram accounts:

Follow 2MamaBees Instagram: https://www.instagram.com/2mamabees/ 

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Make sure after following our accounts that you message the keyword to me @camillewalker.co to be entered to win. 

Earn 5 additional entries to this giveaway by sharing this episode/giveaway on your stories and tagging us so we can see! (Do not give away the secret code in your story!)

Giveaway ends August 31, 2024 11:59 MST

Must be 18 years old+, US resident, and in no way associated with Instagram. 

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Ever wondered how a brief hiatus can rejuvenate your creativity and energy? In our season three premiere, I share the transformative impact of taking my first break from podcasting and how it has reignited my passion. As we navigate the hectic back-to-school season, I offer practical tips for managing new schedules, meal planning, and school prep, especially tailored for working parents. Plus, don't miss out on our fantastic giveaway—a stunning play kitchen worth over $1,000 that will inspire your kids' imagination. Celebrate with me as I recount our unforgettable 20th wedding anniversary trip to France, complete with visits to the Louvre, Versailles, and an enchanting photoshoot at the Eiffel Tower.

Join us as we take you on a journey through our French escapade. Following three exhilarating days in Paris, we found ourselves charmed by Colmar, a quaint town where my husband once served his mission. Our stay at the luxurious yet surprisingly affordable Hotel Spa Cuisse offered a serene contrast to the hustle and bustle of Paris. This episode is a celebration of dreaming big, setting long-term goals, and balancing life's beautiful chaos. Tune in and get inspired to dream and achieve your goals together!

Free 24x36 calendar Fall 2024
Having a large calendar to print that all can see has been a game-changer! Here is a link to be added to the email list to get yours for free and never miss an episode.

https://camillewalker.myflodesk.com/fallcalendar

Next week is our big giveaway! Here is a sneak peek of what we are giving away, the Aviana play kitchen!

https://2mamabees.com/products/aviana-gourmet-play-kitchen

Make sure to check in next week to learn how you can enter to win.

Join Camille’s group coaching program!

https://she-e-o.co/

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Ever wonder how to seamlessly juggle back-to-school chaos while keeping your sanity intact? On this episode of Call Me CEO, we promise to arm you with practical, time-saving strategies that every busy mom needs. Drawing from my experiences as a mother of four, I'll share life-changing tips on setting up family calendars, meal prepping with freezer favorites, and leveraging a blend of digital and traditional tools to keep everyone in sync. Plus, discover a few AI-generated suggestions that can streamline your daily routines even further, ensuring you navigate hectic school weeks with ease and efficiency.

But that's not all—self-care is more than a buzzword; it's your lifeline. Join me as I recount my journey of sticking to a 30-minute daily fitness challenge for over 200 days, and how small acts like playing Stardew Valley while listening to a book can bring immense joy. Learn why mindfulness practices like morning stretches and meditations are essential for starting your day right, and how virtual tools can offer the flexibility needed to stay organized amidst the unexpected. Finally, get involved with our community by leaving a five-star review, sharing the episode, and following us on Instagram at @callmeCEOPodcast. You're not just listening; you're becoming the boss of your own life.

SHEEO Mindset and Skillset Coaching: [she-e-o.co]
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Free 24x36 calendar Fall 2024

Having a large calendar to print that all can see has been a game-changer! Here is a link to be added to the email list to get yours for free and never miss an episode.

https://camillewalker.myflodesk.com/fallcalendar

Next week is our big giveaway! Here is a sneak peek of what we are giving away, the Aviana play kitchen!

https://2mamabees.com/products/aviana-gourmet-play-kitchen

Make sure to check in next week to learn how you can enter to win.

Connect with Camille:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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What happens when a deep love for fashion and beauty intersects with a journey of faith, resilience, and empowerment? Puale Lin, our remarkable guest from Oahu, Hawaii, shares her transformative story that spans modeling, motherhood, and activism. From finding inspiration in her mother's elegance to navigating the turbulent waters of divorce and a life-changing move from Hawaii to Utah, Puale's tale is one of unwavering strength and divine direction. Join us as we uncover the essence of embracing our femininity and nurturing both inner and outer beauty, essential elements that maintain our essence as radiant women.

In this enriching conversation, Puale delves into the importance of self-perception and personal growth in the context of female empowerment. Hear her powerful reflections on overcoming external pressures, the significance of self-care, and the vital role these play in raising daughters in today's social media-driven world. With heartfelt anecdotes and insightful discussions, we explore how cultivating internal beauty and self-worth not only impacts our own lives but also those around us. This episode promises to leave you feeling inspired and equipped with the wisdom to cherish your intrinsic beauty and embrace every facet of your womanhood.

Looking for one-on-one coaching to grow your team, reach your goals, and find the right life balance? Grab a free discovery call with Camille:

www.calendly.com/callmeceopodcast/discovery-call-with-camille

Join Camille’s group coaching program!

https://she-e-o.co/

Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/ 

Connect with Pualei:

IG: https://www.instagram.com/pualeilynn?hl=en 

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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Lisa Fernandez opens up about the delicate balance of motherhood and entrepreneurship in this enriching episode of Call Me CEO. We promise you'll walk away with practical strategies to manage the intense demands of juggling a full-time job, caring for a newborn, and building a business without hitting burnout. Lisa, a seasoned marketing agency owner, and storytelling expert, candidly shares her personal and professional journey—highlighting the pivotal moments, family pressures, and the significant role of storytelling in marketing.

Ever wondered how to effectively merge family life with ambitious business goals? Lisa's experiences are a goldmine of insights on carving out precious morning time for learning, taking actionable steps, and the magic of making imperfect first attempts. From sending cold outreach emails to leveraging existing skills, this episode emphasizes the power of authentic communication and personalized connections. Listen as Lisa recounts her struggles with self-doubt and postpartum transitions, and the importance of building support systems like hiring assistants to manage the entrepreneurial landscape effectively.

The emotional roller coaster of postpartum life is also a significant topic of discussion, as we explore the highs of new motherhood and the lows of sleep deprivation and anxiety. Through Lisa's candid reflections, we delve into the impact of sleep training, therapy, and medication in navigating postpartum depression and anxiety. This episode is a heartfelt invitation to understand the power of specificity, vulnerability, and viewing rejections as valuable feedback in finding your zone of genius. Don't miss out on Lisa's invaluable advice on thriving both as a mother and an entrepreneur.

Connect with Lisa:

Website: https://www.lisafernandezagency.com/
IG: https://www.instagram.com/lisafernandezagency/
LinkedIn: https://www.linkedin.com/in/lisa-fernandez-agency/

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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What if you could transform your approach to motherhood, business, and self-care all at once? In our latest episode, we sit down with Victoria Albina, who brings her expertise as a nurse practitioner and somatic life coach to the table. We explore the intricate balance of family, personal aspirations, and health, especially for women navigating their 40s and beyond. Victoria offers valuable insights into the critical role the nervous system plays in our overall well-being, touching on its impact on digestion, hormones, and fatigue. She introduces us to the concept of emotional outsourcing and emphasizes how reconnecting with oneself, community, and nature is essential for maintaining a regulated and healthy nervous system.

Ever wondered why your body reacts the way it does to stress and relaxation? Victoria breaks down the workings of the autonomic nervous system (ANS) and its significant roles in our lives. From the familiar powerhouse of the cell, the mitochondria, to the complexities of the sympathetic and parasympathetic nervous systems, we leave no stone unturned. Victoria also introduces Dr. Stephen Porges' polyvagal theory, shedding light on how prolonged sympathetic activation can lead to burnout. Understanding these mechanisms can empower you to achieve optimal well-being by balancing your nervous system responses.

In a refreshing reframe of traditional views on codependency, perfectionism, and people-pleasing, we explore our innate capacity for change through neuroplasticity. Victoria dives deep into core human needs like belonging, safety, and worth, explaining how these drive us to seek external validation. We also discuss the impact of chronic negativity and the importance of sitting with our emotions. Plus, Victoria shares a simple but effective tool called "orienting" to help stay present and reduce reactivity. This episode is packed with empowering insights, leaving you with actionable steps to enhance your well-being and entrepreneurial journey. Don't forget to rate, review, and share this episode with friends, and continue the conversation with us on Instagram at @callmeceopodcast.

Resources: 

 List of Victoria’s podcast appearances: https://open.spotify.com/playlist/4M5ectkWXFqFCmH2eXteTt?si=189b0bf4d3534a07 

 Victoria’s free meditations on codependency and perfectionism: https://victoriaalbina.com/free-meditations-2/ 

Victoria’s website: https://victoriaalbina.com/ 

Connect with Victoria:

Instagram: https://www.instagram.com/victoriaalbinawellness/ 

Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022 

Facebook: https://www.facebook.com/VictoriaAlbinaWellness 

Linkedin: https://www.linkedin.com/in/victoriaalbina/ 

Connect with Camille:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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What if taking a break could be the key to reigniting your passion and purpose? Join me as I share an exciting personal milestone and offer some thrilling updates. After over 200 episodes, I'll be hitting pause to celebrate 20 years of marriage with my husband with a dream vacation to France and Switzerland. Picture us indulging in French cuisine, exploring the Swiss Alps on e-bikes, and experiencing the magic of Disneyland Paris for the first time. Plus, I’ll be attending Taylor Swift's Eras Tour in Switzerland! Follow along on Instagram for all the adventure and magic.

Reflecting on this journey, I discuss how starting a home-based business as a young mother empowered me to create enriching experiences for my family. Learn about the importance of finding your 'why'—the driving force behind your actions—and how it can transform your life just as it did mine. I'm also thrilled to announce the return of my one-on-one coaching services and new group coaching sessions this fall. Thank you to our incredible community for your support—let’s stay connected on social media as we embrace this adventure-filled July. See you in August!

SHEEO Mindset and Skillset Coaching: [she-e-o.co]

Connect with Camille:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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What if overcoming life's biggest hurdles could lead you to discover your most powerful self? Join us as we sit down with the inspiring Sarah Foley, creator of the Icon Speaker Academy, who shares her transformative journey from an ambitious Hollywood dreamer to a resilient and motivational force. Learn how Sarah's technique of "squaring off" can revolutionize your interactions, ensuring every connection is genuine and impactful. With practical strategies on body alignment and removing physical barriers, Sarah's insights are a blueprint for anyone seeking to project confidence and authenticity.

Prepare to be moved by Sarah's incredible story of resilience and reinvention. From her early days in Salt Lake City to her flourishing career in television, Sarah's path took an unexpected turn following a life-altering ATV accident. Yet, rather than giving in to despair, she embraced personal development and blogging, coining the term "Vertical Blonde" to capture her journey of recovery and self-empowerment. Her experiences teach us the powerful lesson that even the most daunting challenges can be transformed into opportunities for growth and inspiration.

Discover the keys to unlocking your fullest potential as Sarah discusses the importance of self-awareness and inner alignment. Her move to Hawaii marked a pivotal chapter of self-discovery, where mentors, therapy, and a supportive community played essential roles. We also spotlight Sarah's upcoming event, "The Icon Life," a celebration of living fully and authentically. With a mix of inspiration, entertainment, and health-conscious activities, this event promises to ignite your passion and encourage you to step into your most iconic self. Join us for an episode that promises to leave you energized and ready to pursue your dreams with renewed focus and intention.

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Ever wonder how being honest about your struggles can actually make you stronger? Michelle Mansfield, host of the Honest Mom podcast, joins us to share her transformative journey from health coaching to podcasting. Michelle sheds light on the importance of authenticity and vulnerability in motherhood, emphasizing how candidly sharing our own stories can create a supportive community. Discover how morning routines can set a positive tone for your day and redefine what it means to be "just a mom," bringing peace and balance to the chaos of daily life.

How do generational differences and social media narratives shape our views on motherhood? In this enlightening conversation, Michelle discusses turning personal challenges into sources of empowerment. Learn how she navigated the complex world of publishing a children's book and why maintaining one's identity is crucial amidst the hardships and joys of motherhood. You'll also gain valuable insights into managing career aspirations while prioritizing family, especially during the slower summer months, with practical tools for balancing work and family life.

Ever felt overwhelmed by the idea of pivoting or embracing failure? Michelle reflects on her own experiences, offering wisdom on how to honor where you are in your motherhood journey. From the significance of meaningful relationships to finding passions outside of parenting, this episode is packed with advice and encouragement. Whether you're looking to establish a fulfilling morning routine or simply find peace in the everyday chaos, Michelle's heartfelt storytelling provides a wealth of inspiration for every mother navigating her unique path.


Connect with Michelle:

Visit her website: michellemansfieldauthor.com

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast