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A real hero emerges from struggle, not because they’re invincible, but because they face themselves honestly, rise from their own darkness, heal and choose growth. Saving yourself can be one of the bravest acts of love — self-respect, self-care, self-forgiveness. It’s the origin story of every true transformation. When we grasp this we grasp true capacity to give and receive love.

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Today we explore how belief, energy, and divine timing align to manifest miracles, healing, and growth in your life — and in the world around you.

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In this episode I break down the ways my desire to be seen equates to self abandonment. Only when I see myself can I truly be the authentic person I want to be. 

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In this very emotionally charged and vulnerable episode I literally look at myself in the mirror on my 50th birthday and tell myself the truth. 

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In this episode I share thoughts and stories about loving myself through burning bridges of “secure familiarity” and sinking the boats I used to be terrified to rock!

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Today I am being honest with myself about where I really am after all the healing work I’ve done and how it affects what I’ve attracted. I need to show up for myself and be what I want and my inner child needs.                               

Podcast recommendation: Healing and Human Potential by Alyssa Nobriga

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In this episode I reframe what was wrong in my marriage. Maybe I was unconsciously preying on someone who needed rescuing and the narcissist was the victim after all.  

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   This episode is a raw and brave conversation with my daughter about my choice to be open and vulnerable with her and her siblings in my healing process after divorce from their mother. This created space for her to heal and gave her permission to feel her emotions and break cycles for herself. 

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In this episode I discuss my beliefs around mentoring teens to see red and green flags in potential romantic interests. This episode features a very special surprise guest. 

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In this episode I discuss the down days of healing and breaking cycles of generational trauma. You just don’t get everything right every day and that’s okay! Trying to parent your kids while reparenting your own inner child is a tough job. Just be open and vulnerable with your kids and they will appreciate that.