Ever have anxious thoughts, feel defeated, have crazy stories running through your mind or overthink situations or things you’ve said? Well, buckle up, because we're diving deep into the realm of Toxic Story Syndrome! It's like a sneaky little bug that infects our minds with negative stories and thoughts, without us even realizing it. But fear not, my friend, because we've got the cure!

In this episode, we'll be exploring the three science-based, proven steps to banish Toxic Story Syndrome from your life.

• Discovering the sneaky bug infecting your mind with negative stories and thoughts. Warning labels needed!
• Fuel for thought and letting a 12-year old drive
• The why and how of banishing Toxic Story Syndrome for good with 3 processes!
• Identify: Spot those pesky negative thoughts and stories and give 'em the boot!
• Challenge: Flip the script and replace those downers with positive alternatives. Get ready for a mindset makeover!
• Gate-keep: Curate your social media, set boundaries, and surround yourself with positive vibes only!

Join us on this wild ride of self-discovery and transformation where we have (a little too honest) conversations about something a lot of us struggle with. So get ready to kick those toxic stories to the curb and embrace a life overflowing with positivity, grace, and joy. Let's conquer the day!

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: [email protected]
• Called and Curious Website

You’re just a perfume spray away from understanding the importance and power of intentional pauses that create daily mindful transitions. In this episode, we chat on how we need to choose how we want to show up in each role and scene of our lives. We’ll dive into the impact of words, mindset, and self-talk on our daily experiences in order to create positive stop-and-go moments throughout our day.  You'll be equipped to start creating these stop-and-go moments in your day by asking yourself three questions so you can start perfuming your life with these pauses that set you up for a life of excellence. And because we like to have a little (a lot) of fun, you'll hear about the crazy experience of renaming perfumes as a reminder of how we want to show up in different situations.

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: [email protected]
• Called and Curious Website

Bring the Michelangelo Method into your own life in order to uncover the masterpiece that is you!
 
In this episode, the Ashriel explores the concept of art as an integral part of life and how it connects with our uniqueness and callings. The idea of balancing authenticity with the desire for change is discussed, and the concept of the alter ego as a tool for personal growth is introduced. Ashriel then delves into the story of Michelangelo and his sculpture of David, highlighting the artist's unique approach and the process of chipping away at our limitations to uncover our true potential. 

We’ll chat about the importance of owning our uniqueness and using tools like alter egos to enhance our personal evolution while maintaining authenticity. The episode concludes with a call to embrace personal development tools and start the process of uncovering our authentic selves.

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: [email protected]
• Called and Curious Website

Join the line to ride the wildest roller coaster of your life--and do it white-knuckled and ready to crush limitations! In this episode, the Ashriel discusses the idea of doing things scared and provides three steps for crushing limitations and embracing the unknown. 

Ashriel uses a crazy roller coaster experience to illustrate the importance of taking action and overcoming fear. Start your own life’s thrill ride, even if you’re scared, armed with a special freebie that allows you to start taking action today. The episode concludes with a reminder to embrace your unique dream and enjoy the journey of becoming the best version of yourself.

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: [email protected]
• Called and Curious Website

We need more ham in our life! This idea and story sets the stage for not simply doing things in our life the way we’ve always done it. In this episode, we get to hear a personal journey of awakening and stepping into one's callings. We'll use ham to chat about the importance of getting out of our comfort zones and embracing change. Each person has such great value and worth and the journey to invest in yourself and grow into your callings starts here. You’re invited to grab the new pan and the whole ham and embark on a journey of growth and excellence! 

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: [email protected]
• Called and Curious Website