If you've ever felt like you're making a million tiny decisions before lunchtime and running out of steam by dinner, you've experienced . Decision fatigue. Today we're gonna talk about what decision fatigue actually is, how it shows up in your daily life, and five practical ways to set up rhythms and systems that put parts of your life on autopilot so you can save energy for things and people that matter most.

Today’s topic is one of my absolute favorites: Troop Leadership Training—what it is, why it matters, and how to run one in a way that sets the tone for a whole year of unity, clarity, and joy.

Whether you have a troop of five girls or fifty, a leadership training is one of the most important investments you can make in your team.

 Today I'm going ask you a question that many of us are asking ourselves as August approaches. Is your troop year planned or pieced together? And friend, I am definitely not judging here because I am also with you in the trenches. Let me share with you my best tips to be prepared.

n this week’s episode of Called to Flourish, I had the absolute joy of sitting down with Heather Davies, a longtime Troop Shepherd from Texas, who brings a heart full of wisdom and a practical, down-to-earth approach to this vital AHG position.

If you’re a new Troop Shepherd—or just someone who wants to better understand what this role entails—this episode is packed with encouragement and real-world ideas you can use right away. Heather shares the honest story of how she was “voluntold” into the position, the surprises that came with it, and how God gently grew her heart for shepherding girls through prayer, devotion, and meaningful connection.

 What if I told you that a one hour meeting could prevent a hundred little fires in your troop year? Believe it or not, my number one success tip is not a Pinterest perfect craft. It's a  leader's meeting. Listen as I give you my best tips for American Heritage Girls Leaders to create and execute a leaders meeting.

Welcome to episode 1!  In this episode I give a little introduction and some encouragement for summer tasks to help your fall run smoothly.