This episode features Jessica Runde, a clinical counselor who desires to specialize in the mental health of first responders.  Jessica talks about her journey to becoming a counselor, her own battles with anxiety, and how COVID-19 is impacting mental health.  If something stands out to you from this episode and you'd like to reach out to her, her email is: [email protected]

Intro Song License:

Porch Swing Days - faster by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster

License: http://creativecommons.org/licenses/by/4.0/