In today's episode, Wendy Newton, Mona Anand, and I discuss why we're hosting a retreat in the Hamptons May 27-30. We talk about the value of sangha — intentional spiritual community, the power of satsang — speaking about our highest truths, and the importance of fun and wonder when we're facing challenge. Join us for this conversation here, and then join us at the retreat! Details are at https://ishtayoga.com/retreats/hamptonsretreatmay2025 .

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