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Courage is not action in the absence of fear - it is just deciding that fear is no longer calling the shots anymore. With the new year under way, I am helping you on the podcast this week push fear to the side while creating intentional goals and a process that will help you say "I freaking did that" by the end of 2023.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
Courage is not action in the absence of fear - it is just deciding that fear is no longer calling the shots anymore. With the new year under way, I am helping you on the podcast this week push fear to the side while creating intentional goals and a process that will help you say "I freaking did that" by the end of 2023.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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