We sat down with Team Makou's very own Callum 'The Distance Project' Elson to talk all things running, YouTube & winter Olympics?!

Callum Holds PBs over 3:53 in the mile, 7:52 over 3000m & 13:35 in 5000m.

Callum's journey from football to running, his experiences with the Distance Project and YouTube, insights into training and athlete development, reflections on recent British Indoors, and the complexities of selection policies in British athletics. Callum shares his thoughts on the importance of communication in the sport and the dynamics of training within Team Makou including how sessions are decided on with coach Andy Hobdell and the overlap with the distance guys.

He also outlines his next race and goals for the rest of the season.

In typical fashion Callum wears his heart on his sleeve during this interview and doesn't shy away from offering an opinion on some contentious topics.

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Chapters

00:00 Introduction to Callum Elson

03:25 The Distance Project and YouTube Journey

06:29 Transitioning from Amateur to Professional Running

09:30 Reflections on Recent Races and Training Strategies

12:37 The Importance of Authenticity in Content Creation

15:19 Experiences at Major Indoor Events

18:20 Looking Ahead: Outdoor Season and Future Goals

21:19 Quickfire Questions and Personal Insights

26:12 Winter Olympic Aspirations

28:20 The Reality of Olympic Sports

31:40 Athletics vs. Hobby Running

33:06 Pre-Race Rituals and Nutrition

35:15 Personal Bests and Competitive Pressure

36:56 Cross Country vs. Track Racing

40:13 The Future of Competitive Racing

42:14 Shoe Preferences and Performance

44:36 The Future of Hoka and Market Trends

51:33 Callum's Journey into Running

01:00:26 Training Dynamics and Team Collaboration

01:03:09 Upcoming Races and Goals

01:09:12 Selection Policies and Athlete Perspectives