How would you like to feel calm amidst chaos?   Jasmin Terrany is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.   She's a PARKer, not only because she’s kind in business but more so, because she’s kind in her personal life as a wife & mom of 2 kids who mindfully creates a loving AND calm home amidst any chaos going on in the world.    Today's episode will shine the light on how the practice of self-love and kindness allows us to create a calm & nurturing space within us which we can always access & return home to.