In this episode, we're joined by a special guest, the incredible Luly B., a family-first speaker and author of "Balance is Bull$h!t."

She is known to empower women to redefine success, unwrap their gifts, and find joy while making a meaningful impact. Marly and Luly discuss the power of overcoming the "itty bitty shitty committee," embracing change, and the upcoming SPARK Summit—a three-day virtual event for inspiring and empowering women.

Listen to new episodes each week for a spark of kindness, connection and community! 

Connect with Marly Q, Kindness Influencer  

Instagram: https://instagram.com/marlyq 

LinkedIn: https://linkedin.com/in/marlyq 

Facebook: https://facebook.com/themarlyq 

TikTok: https://tiktok.com/@themarlyq 

Twitter: https://twitter.com/MarlyQ 

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play, and MORE! 

Join our Kind QREW community on Facebook and say HELLO! :) https://facebook.com/groups/kindqrew

Remember to subscribe to "Time to Be Kind with Marly Q" for more uplifting and insightful conversations. Thank you for being a PARKer* and spreading kindness in the world!

*PARKer is an acronym for people who Perform Acts of Random Kindness

In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, Maya Foster, an 11-year-old kindness influencer and superhero. Maya shares her passion for kindness and the incredible impact it has on people's lives.

Discover how Maya's school, Akron Academy, fosters kindness through unique programs like the peace table and learn about the club she started with her friends to spread kindness. We also discuss the power of smiles, the importance of kindness, self-talk, and how to handle strong emotions with kindness.

Don't miss this inspiring conversation that reminds us all about the superpower of kindness. Starting now!

Listen to new episodes each week for a spark of kindness, connection and community!

Connect with Marly Q, Kindness Influencer

Instagram: https://instagram.com/marlyq

LinkedIn: https://linkedin.com/in/marlyq

Facebook: https://facebook.com/themarlyq

TikTok: https://tiktok.com/@themarlyq

Twitter: https://twitter.com/MarlyQ

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play, and MORE!

Join our Kind QREW community on Facebook and say HELLO! :) https://facebook.com/groups/kindqrew

Remember to subscribe to "Time to Be Kind with Marly Q" for more uplifting and insightful conversations. Thank you for being a PARKer* and spreading kindness in the world!

*PARKer is an acronym for people who Perform Acts of Random Kindness

Thank you for joining "Time to be Kind"! In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, nine-year-old Emma Noriega.

Emma, a fourth-grader from Miami, Florida, shares her inspiring journey of choosing kindness as her superpower. She discusses her school project, inspired by Marly's TEDx talk, where she explored the importance of kindness.

Emma's commitment to spreading smiles and helping others shines through, and she offers valuable insights on overcoming shyness and becoming a better public speaker. Her enthusiasm and youthful wisdom will undoubtedly warm your heart and remind you that kindness knows no age boundaries. Starting now!

Listen to new episodes each week for a spark of kindness, connection and community!

Connect with Marly Q, Kindness Influencer

Instagram: https://instagram.com/marlyq

LinkedIn: https://linkedin.com/in/marlyq

Facebook: https://facebook.com/themarlyq

TikTok: https://tiktok.com/@themarlyq

Twitter: https://twitter.com/MarlyQ

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play, and MORE!

Join our Kind QREW community on Facebook and say HELLO! :) https://facebook.com/groups/kindqrew

Remember to subscribe to "Time to Be Kind with Marly Q" for more uplifting and insightful conversations. Thank you for being a PARKer* and spreading kindness in the world!

*PARKer is an acronym for people who Perform Acts of Random Kindness

Success! We all want to experience more of it and Episode 55 of Time to be Kind with Marly Q and Jairek Robbins holds the keys to making it happen, starting now!

Jairek is a bestselling author, renowned performance coach, and international speaker who Forbes says will teach you how to succeed. Join us as we dive into a conversation about the multifaceted nature of success, the role that self-kindness plays, and the importance of community on our quest for success.

For full transcription and show notes visit marlyq.com/55

Listen to new episodes each week for a spark of kindness, connection and community!

Connect with Marly Q Instagram:

LinkedIn: /marlyq

Facebook: /marlyq

TikTok: /themarlyq

Twitter: /themarlyq /marlyq

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play and MORE! Join our (free) Kind QREW group on Facebook and say HELLO! :) /kindqrew

After a short break, we're back with another inspiring and insightful episode of Time to be Kind with Marly Q.

Today, we're featuring Aileen Martinez, CEO of Rise Up Bookkeeping and a founding member of our Kind QREW+!

Tune in to learn why we took a few weeks off from the podcast, the importance of prioritizing your financial wellness and the mindset shifts necessary to navigate your financial journey with more clarity and purpose.

From debunking money stigmas to understanding the significance of profitability, this brief conversation offers actionable tips for achieving financial wellness! For full transcription and show notes:

visit marlyq.com/54

Listen to new episodes each week for a spark of kindness, connection and community!

Connect with Marly Q:

Instagram: https://instagram.com/marlyq LinkedIn: https://linkedin.com/in/marlyq Facebook: https://facebook.com/themarlyq TikTok: https://tiktok.com/@themarlyq Twitter: https://twitter.com/MarlyQ

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play and MORE!

Join our (free) Kind QREW group on Facebook and say HELLO! :) https://facebook.com/groups/kindqrew

Thanks for making "Time to be Kind"! In this episode, Kindness Influencer and podcast host, Marly Q, is joined by Diana Castro, the Co-Founder of For Productions and host of the TV and podcast show "Leaders with a Mission."

Join us as we delve into the vast topic of leadership and the value of video visibility, influence and kindness. Listen to learn how to leverage these "currencies" as a leader and pave the way for positive changes in society.

If you've ever felt insecure about your message or struggled to voice it authentically, this conversation will inspire you to embrace the superpower of video to create lasting impact and legacy, starting now!

About Diana Castro Diana believes that visibility and influence are the new currency. She helps thought leaders and mission-driven entrepreneurs amplify their reach and impact by packaging their mission and message in consistent VIDEO content.

She is a Video Producer, Host of the Leaders with a Mission TV Show and podcast, Video Strategist, and the Co-Founder of For Productions. For full transcription and show notes visit: marlyq.com/53 Listen to new episodes each week for a spark of kindness, connection and community!

Connect with Marly Q:

Instagram: https://instagram.com/marlyq LinkedIn: https://linkedin.com/in/marlyq Facebook: https://facebook.com/themarlyq TikTok: https://tiktok.com/@themarlyq Twitter: https://twitter.com/MarlyQ

You can also listen to Time to be Kind with Marly Q on your favorite podcast player including Apple, Spotify, Google Play, Stitcher and MORE! Join our Kind QREW community on Facebook and say HELLO! :) https://facebook.com/groups/kindqrew

Celebrating International Podcast Day! In this episode of "Time to Be Kind with Marly Q" we welcome special guest, Sebastian Rusk, to discuss the power of podcasting.

Sebastian is a keynote speaker, a comedian and master digital storyteller and podcast launch specialist who believes podcasting can be a game-changer for your business.

To discover how podcasting can be the ultimate networking tool to help you connect with your ideal audience, tune in now for this brief conversation with the potential to make a meaningful impact in your life and business, starting now!

Listen to this Episode and Learn…

• You are a PARKer! (a person who Performs Acts of Random Kindness) and learn that kindness is a valuable currency that can create a ripple effect of positive change
• What makes podcasts more than simply a trend and how they can transform your message into a powerful tool for connection and growth.
• How to transition from zero to a successful podcast launch, emphasizing the importance of aligning your personal brand with your true mission.
• Discover why podcasting is one of the best networking tools, allowing you to connect with your audience and move your business forward, one meaningful conversation at a time.

For full transcript : marlyq.com/podcast/52

Thanks for making Time to be Kind for another insightful episode with Podcast Host and Kindness Influencer, Marly Q joined by Cynthia Mendez Tamayo, a licensed marriage and family therapist with expertise in EMDR and Human Design. You'll learn what "Soul Aligned Wellness" means and how Human Design can be used as a practical self-discovery tool to optimize your wellness, effectiveness and overall life experiences. Listen now to uncover the nuances of human energy types and how they can impact personal and professional relationships plus our systems at large!

For full transcription and show notes visit marlyq.com/51

We made it to our 50th episode of "Time to be Kind with Marly Q"! Helping us celebrate is a remarkable celebrity guest whose resilience and grace amidst adversity exemplifies how kindness can be a powerful wellness tool! Join Podcast Host and Kindness Influencer, Marly Q and Carla Hill - TV host, model, actor, kidney transplant warrior, and an awe-inspiring three-time cancer survivor known as the "Brstlss Beauty", for a testament to the transformative power of kindness. In this brief, vulnerable and powerful conversation, Carla shares a bit of her rollercoaster health journey and life-altering decision to live breastless (and proud) in a society focused on aesthetics. Her story of becoming a "late" actor and TV host will inspire you and remind you that it's never too late to pursue your dreams and spread kindness along the way!

For full transcription and show notes visit marlyq.com/50

Get ready to receive a treasure trove of wisdom about living a more conscious and kind life when you make Time to be Kind with Marly Q and today's guest, Amanda Rodriguez, a Conscious Influencer from Miami, FL and founder of Join the Wavement. Listen and learn what conscious living truly means, how it transforms our daily lives, and how simple daily practices can help you incorporate this mindful lifestyle into your daily routine. This episode will inspire you to adopt simple daily practices that encourage self-awareness and kindness. Tune in for an illuminating conversation that's sure to elevate your perspective on living consciously (and kindly)!

For full transcription and show notes visit marlyq.com/49