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Time to be Kind with Marly Q
Time to be Kind with Marly Q episodes
- FEARS Advantage with Kemy Joseph (18)What if you learned how to use your fears to your advantage? Today's guest, Kemy Joseph, is a long time PARKer, international speaker and founder of FEARS Advantage, where he helps entrepreneurs harness their FEARS to generate Infinite Wealth™ in life and business. Kemy joins us to share a bit of his inspirational story and enlighten us all on how we can use our FEARS as fuel to be kinder to ourselves, each other and be the spark of change we wish to see in the world. For this episode's show notes and transcription visit marlyQ.com/1830 min
- Be Kind to Your Skin with Beatriz "Betty" Newborn (17)Are you kind to your skin? I'll be honest, I've been (super) unkind to my skin for most of my life. That is, until today's Featured Guest, Beatriz "Betty" Newborn, inspired me to add skin-care to my self-care practice and taught me some valuable tips like the ones she shares in this episode. If you want to achieve healthy glowing skin, then pay close attention and stay till the end for your chance to win free give-a-ways from our awesome PARKner today! For show notes with direct links, a recap of Betty's Skin-Care Tips and interview transcription visit www.marlyQ.com/1727 min
- World Youth Skills Day with SPIRIT Cheer Camp (16)I believe KINDNESS is the #1 SKILL we can teach, nurture and celebrate in our youth in order to raise a generation who believes they have the power to create the change we all wish to see in the world. In celebration of World Youth Skills Day, today's podcast episode is extra special because ... I didn't interview anyone! I was the one interviewed by 10 year old "Kindness Detectives" at SPIRIT Cheer Camp and they asked me some GREAT QUESTIONS. Enjoy!17 min
- Planting Seeds of Kindness with Marlon Hill (15)One of the most understated forms of power we have is our ability to plant seeds of kindness; at home, at work, in our community, and in the world. Today we shine the light on Marlon Hill, a long time PARKner, who is passionate about Performing Acts of Random Kindness & is a great example of our kind of servant leadership. For this episode's show notes & transcription visit marlyQ.com/1529 min
- The Currency of Kindness with Murray Jones (14)Joining us today all the way from Brisbane, Queensland is Murray Jones, a successful Australian businessman & self-published author who has written a rhyming illustrated book for kids called WHAT IF THE WORLD RUNS OUT OF MONEY? This book is meant to resonate with 8 year olds to 80+ year olds because it's all about valuing the important things in life, or what I call "the currency of kindness". Not only did he make the Time to be Kind & write this book, but he also made it available for FREE in exchange for making an honorary pledge to do something kind for someone. That makes Murray our new Aussie PARKer & superhero in our book! Visit marlyQ.com/14 for show notes with direct links & episode transcription.15 min
- Living in Gratitude with Vismaya Rubin (13)There's a big difference between having "an attitude of gratitude" & living in gratitude. Today's episode shines the light on this distinction thanks to Vismaya Rubin, Founder of Living in GRATITUDE Today. This PARKer & "Gratitude Gangsta" is on a mission to strengthen people's gratitude muscle so we can all experience more love, joy & prosperity in our lives. Visit www.marlyQ.com/13 for show notes with direct links & transcription.19 min
- Hugging the World with Big Dave (12)I'm not exaggerating. Today's guest from Philadelphia has personally hugged & high fived over half a million people - from newborns to 100 year olds - in 50 states and 42 countries since the 9/11 tragedy in 2001. This interview was recorded before COVID-19 and the tragic deaths of Ahmaud Arbery, Breonna Taylor, and George Floyd. Even though it may not seem like the right time to be promoting hugs … we believe the Time to be Kind to all manKIND is NOW! So let's listen to Big Dave's inspirational story & virtually embrace all black lives around the world who - not only matter - but deserve to be seen, heard, understood, valued, respected and have the light shine on them in positive ways. #wePARK For show notes visit www.marlyQ.com/1228 min
- Going for Smiles with Andi Constantine (11)Today's interview spotlights Andi Constantine, Founder of Going for Smiles; a movement to encourage kind connections between friends & strangers alike through SMILES. Andi strongly believes kindness is collaborative & the Time to be Kind is NOW to turn up the volume on kindness - TOGETHER! Get ready to smile, be inspired & enlightened by this conversation! For show notes & transcription visit marlyQ.com/1128 min
- Looking Over the Edge with Caroline de Posada (10)
Today, our guest is Caroline de Posada. She's a professional speaker, writer, attorney, wife, mom of 3 boys and the author of Looking Over the Edge; a True Story about Facing Fear, Finding Your way and all the Lessons in Between. This episode is filled with gold nuggets of wisdom to enrich your day with the currency of kindness. In addition to her story, we talk about: Why do we feel guilty when we don't make being kind a priority? The courage & kindness it takes to put our ego aside to listen to our inner calling. How we're always in training for something bigger if we choose to find the lesson. PLUS, I've even got a copy of Caroline's book to give-a-way! Wanna win? Just tune in and visit marlyQ.com/10 for show notes.
28 min - From Loss to Triumph with Sheena Eizmendiz (9)This episode teaches us how to find the light & lesson behind everything we experience & reminds us that we all have the power to rise from loss to triumph through the power of kindness. As the bestselling author of her own memoir titled "Path of Emergence: From Loss to Triumph", Sheena Eixmendiz uses her experience of being sentenced to 21 months in prison - for a crime she never committed - as a tool that can help people experiencing times of fear, uncertainty & loss. Visit this episode's show notes at marlyQ.com/928 min
About Time to be Kind with Marly Q
From the publisher's feed
Short pauses. Real resets. Kindness as a practical strategy for well-being and success at work and in life.
Time to Be Kind with Marly Q is a podcast created to help the helpers, people-first leaders who carry a lot and deserve a reset. Host Marly Q Casanova, M.Ed. (Wellness at Work™ consultant, facilitator, and two-time TEDx speaker) shares short, inspiring episodes and real-world stories that reframe kindness as a superpower and reset how work and life feel in real time.
Each short episode leaves you with a breath of fresh air and a simple takeaway you can use immediately.