Living Well Enneagram

Calm and Bright - Enneagram 1


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Can you imagine a holiday season without the pressure to be perfect?


In this “Calm and Bright” episode of Nine in Nine, Enneagram expert Jen Stanley offers Enneagram 1s a set of grounding “gifts” designed to quiet the inner critic and create more joy, presence, and peace this December.


In this episode, you’ll receive:

  • Reflective questions that soften self-judgment and reconnect you to compassion

  • A mantra to shift your focus away from pressure and perfectionism

  • Meaningful activities inspired by your stress and security numbers

  • A curated Enneagram 1 holiday playlist

  • A blessing of truth: You are not a problem to be fixed


Still searching for the perfect meaningful gift?


Jen’s Enneagram Candle Collection includes a custom candle for every number—thoughtful, symbolic, and designed to help your loved ones feel deeply seen. Order yours now! https://livingwellbyjen.com/candles


Want to give Jen a gift this season? Share this episode and hit subscribe!


LINKS:

ENNEAGRAM ONE FREE PDF LINK

ENNEAGRAM ONE CALM & BRIGHT PLAYLIST (Spotify only)

LINKS TO SOCIALS, WEBSITE, & TO CONTACT JEN


#CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram1

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Living Well EnneagramBy Jennifer Stanley

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