Living Well Enneagram

Calm and Bright - Enneagram 5


Listen Later

Cozy gatherings, constant connection, full calendars, and nonstop noise… December may feel festive to some, but for an Enneagram 5, it can feel overwhelming fast. What’s meant to be joyful can quickly turn into something to survive rather than enjoy.In this 9 in 9 episode, Enneagram coach Jen Stanley offers thoughtful supports designed specifically for Enneagram 5s who need space and calm during the holidays. In this episode, you’ll receive:- Two questions and a mantra to help you return to calm when the season gets to be too much- A guide for wise boundaries without fear-based retreat - Activities to engage your secure (8) and stress (7) numbers for additional support- A playlist with a classic throwback to get you in the spirit!- A blessing to honor your depth and richnessIf you want early Christmas gifts, do yourself a favor and watch this episode. It may just be the tool to keep you “Calm and Bright” this season!Subscribe and share with someone who may be quietly surviving the holidays.

LINKS:

Enneagram 5 FREE PDF

Enneagram 5 Spotify Playlist

Website, socials, and to contact Jen


#CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram5

...more
View all episodesView all episodes
Download on the App Store

Living Well EnneagramBy Jennifer Stanley

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Living Well Enneagram

View all
Pod Save America by Crooked Media

Pod Save America

87,275 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,906 Listeners

Beyond Trauma Podcast by Jen Savage, Melissa Sundwall, Bridger Falkenstien

Beyond Trauma Podcast

73 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,668 Listeners