Holiday planning can feel overwhelming especially when you’re juggling food allergies, family dynamics, travel schedules, and everyone’s emotional temperature.

For Enneagram 6s, Christmas can feel like creating a wedding seating chart on steroids. There’s so much to anticipate, prepare for, and protect against that it’s easy to wonder… Is a calm and bright season even possible?

In this Living Well by Jen episode, Enneagram coach Jen Stanley offers thoughtful support specifically for Enneagram 6s who are feeling stretched thin this December. In this episode, you’ll receive:

• Two questions and a mantra to soothe rising anxiety

• Insight into using your security (9) and stress (3) numbers to help your body relax and stay present

• A playlist to foster steadiness and peace

• A blessing to celebrate your devoted heart

Enneagram 6s, remember you do not have to go through this season alone. “Calm and Bright” is possible!

If you found this episode helpful, please give Jen a gift by subscribing to the Living Well podcast and sharing this episode with a friend!

LINKS:

Enneagram 6 Free PDF

Enneagram 6 Spotify Playlist

Website, socials, or to contact Jen

#CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram6