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If you've ever wondered how your first responder can stay cool under pressure at work but come home irritable, shut down, or short-fused, this episode is for you. We're talking nervous systems, stress thresholds, emotional spillover, and why home often gets what the job leaves behind.
Join the community and find all the resources here:
https://nas.com/on-shift-with-lauren
By Lauren MIf you've ever wondered how your first responder can stay cool under pressure at work but come home irritable, shut down, or short-fused, this episode is for you. We're talking nervous systems, stress thresholds, emotional spillover, and why home often gets what the job leaves behind.
Join the community and find all the resources here:
https://nas.com/on-shift-with-lauren