<p>In this episode I discuss how we confuse our kids by telling them to calm down but don’t teach them how to actually do just that…or better yet, when it’s appropriate!</p>

In this episode I discuss how we confuse our kids by telling them to calm down but don’t teach them how to actually do just that…or better yet, when it’s appropriate!

Calm down! Why are you not excited? What?

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

Education

Self-Improvement

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

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Calm down! Why are you not excited? What?

Calm down! Why are you not excited? What?